Elevated Cobb Salad - Reg

Mellow Mushroom

28.74

% from protein

11.98

% from carbs

11.98

% from fat

Elevated Cobb Salad - Reg Nutrients FAQs

Nutrients

What is the calorie content of Elevated Cobb Salad - Reg?

A typical serving 1 Serving of Elevated Cobb Salad - Reg contains approximately 530 calories.

You can check the exact calorie content by logging Elevated Cobb Salad - Reg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elevated Cobb Salad - Reg have?

The amount of fat in Elevated Cobb Salad - Reg depends on the ingredients and preparation method. On average, one serving 1 Serving of Elevated Cobb Salad - Reg contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elevated Cobb Salad - Reg have?

The protein content in Elevated Cobb Salad - Reg depends on the ingredients exists in it. On average, 1 Serving of Elevated Cobb Salad - Reg contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Elevated Cobb Salad - Reg, Download Nutribit app for healthier you!

How much sugar does a Elevated Cobb Salad - Reg have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elevated Cobb Salad - Reg.

How Much carbohydrates (carbs) is in Elevated Cobb Salad - Reg?

The amount of carbohydrates (carbs) in Elevated Cobb Salad - Reg depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elevated Cobb Salad - Reg.

How Much Fiber is in Elevated Cobb Salad - Reg?

Elevated Cobb Salad - Reg contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Elevated Cobb Salad - Reg for healthier you!

What vitamins and minerals are in a Elevated Cobb Salad - Reg?

Elevated Cobb Salad - Reg contains following minerals:

  • Elevated Cobb Salad - Reg has 1340mg of Sodium, Na.

General

Does Elevated Cobb Salad - Reg contain caffeine?

Elevated Cobb Salad - Reg does not contain any caffeine.

Does Elevated Cobb Salad - Reg contain alcohol?

Elevated Cobb Salad - Reg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elevated Cobb Salad - Reg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elevated Cobb Salad - Reg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elevated Cobb Salad - Reg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elevated Cobb Salad - Reg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elevated Cobb Salad - Reg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elevated Cobb Salad - Reg for free?

Yes! Since Elevated Cobb Salad - Reg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elevated Cobb Salad - Reg with water tracking feature?

Nutribit automatically calculates the water content of Elevated Cobb Salad - Reg and adds it to your daily hydration log. Simply log Elevated Cobb Salad - Reg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elevated Cobb Salad - Reg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elevated Cobb Salad - Reg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elevated Cobb Salad - Reg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elevated Cobb Salad - Reg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elevated Cobb Salad - Reg

Protein in Elevated Cobb Salad - Reg supports building and repairing tissues.

Builds and repairs tissues in Elevated Cobb Salad - Reg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Elevated Cobb Salad - Reg supports immune function.

Supports immune function in Elevated Cobb Salad - Reg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Elevated Cobb Salad - Reg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Elevated Cobb Salad - Reg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Elevated Cobb Salad - Reg provides energy.

Provides energy in Elevated Cobb Salad - Reg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Elevated Cobb Salad - Reg supports muscle growth and strength.

Supports muscle growth and strength in Elevated Cobb Salad - Reg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Elevated Cobb Salad - Reg helps in weight management.

Helps in weight management in Elevated Cobb Salad - Reg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Elevated Cobb Salad - Reg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Elevated Cobb Salad - Reg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Elevated Cobb Salad - Reg supports bone health.

Supports bone health in Elevated Cobb Salad - Reg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Elevated Cobb Salad - Reg improves skin, hair, and nails.

Improves skin, hair, and nails in Elevated Cobb Salad - Reg is essential for the health and growth of hair, skin, and nails.

Protein in Elevated Cobb Salad - Reg regulates blood sugar levels.

Regulates blood sugar levels in Elevated Cobb Salad - Reg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Elevated Cobb Salad - Reg supports digestion.

Fiber in Elevated Cobb Salad - Reg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Elevated Cobb Salad - Reg supports heart health.

Soluble fiber in Elevated Cobb Salad - Reg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Elevated Cobb Salad - Reg aids in weight management.

Fiber-rich foods in Elevated Cobb Salad - Reg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Elevated Cobb Salad - Reg regulates blood sugar.

Fiber in Elevated Cobb Salad - Reg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Elevated Cobb Salad - Reg promotes gut health.

Fiber in Elevated Cobb Salad - Reg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Elevated Cobb Salad - Reg lowers the risk of colon cancer.

A high-fiber diet from Elevated Cobb Salad - Reg is linked to a reduced risk of colon cancer.

Fiber in Elevated Cobb Salad - Reg improves skin health.

Fiber in Elevated Cobb Salad - Reg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Elevated Cobb Salad - Reg helps lower blood pressure.

Adequate fiber in Elevated Cobb Salad - Reg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Elevated Cobb Salad - Reg boosts immune function.

Fiber in Elevated Cobb Salad - Reg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Elevated Cobb Salad - Reg reduces the risk of type 2 diabetes.

Fiber in Elevated Cobb Salad - Reg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Elevated Cobb Salad - Reg supports fluid balance.

Maintains Fluid Balance in Elevated Cobb Salad - Reg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Elevated Cobb Salad - Reg supports nerve function.

Supports Nerve Function in Elevated Cobb Salad - Reg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Elevated Cobb Salad - Reg helps regulate blood pressure.

Regulates Blood Pressure in Elevated Cobb Salad - Reg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Elevated Cobb Salad - Reg supports muscle function.

Aids Muscle Function in Elevated Cobb Salad - Reg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Elevated Cobb Salad - Reg aids nutrient absorption.

Improves Nutrient Absorption in Elevated Cobb Salad - Reg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Elevated Cobb Salad - Reg helps balance pH levels.

Balances pH Levels in Elevated Cobb Salad - Reg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Elevated Cobb Salad - Reg supports bone health.

Supports Bone Health in Elevated Cobb Salad - Reg helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Elevated Cobb Salad - Reg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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