Mixed Greens
Protein Bar
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Mixed Greens Nutrients FAQs
Nutrients
- Mixed Greens has 15mg of Sodium, Na.
What is the calorie content of Mixed Greens?
A typical serving 1 oz of Mixed Greens contains approximately 10 calories.
You can check the exact calorie content by logging Mixed Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Greens have?
The amount of fat in Mixed Greens depends on the ingredients and preparation method. On average, one serving 1 oz of Mixed Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Greens have?
The protein content in Mixed Greens depends on the ingredients exists in it. On average, 1 oz of Mixed Greens contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Greens, Download Nutribit app for healthier you!
How much sugar does a Mixed Greens have?
On average, 1 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens.
How Much carbohydrates (carbs) is in Mixed Greens?
The amount of carbohydrates (carbs) in Mixed Greens depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Greens.
How Much Fiber is in Mixed Greens?
Mixed Greens contains approximately 11 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens for healthier you!
What vitamins and minerals are in a Mixed Greens?
Mixed Greens contains following minerals:
General
Does Mixed Greens contain caffeine?
Mixed Greens does not contain any caffeine.
Does Mixed Greens contain alcohol?
Mixed Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Greens for free?
Yes absolutely, Since Mixed Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Greens with water tracking feature?
Mixed Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mixed Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Greens
Fiber in Mixed Greens supports digestion.
Fiber in Mixed Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mixed Greens supports heart health.
Soluble fiber in Mixed Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mixed Greens aids in weight management.
Fiber-rich foods in Mixed Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mixed Greens regulates blood sugar.
Fiber in Mixed Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mixed Greens promotes gut health.
Fiber in Mixed Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mixed Greens lowers the risk of colon cancer.
A high-fiber diet from Mixed Greens is linked to a reduced risk of colon cancer.
Fiber in Mixed Greens improves skin health.
Fiber in Mixed Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mixed Greens helps lower blood pressure.
Adequate fiber in Mixed Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mixed Greens boosts immune function.
Fiber in Mixed Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mixed Greens reduces the risk of type 2 diabetes.
Fiber in Mixed Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 10 calories?
The amount of exercise required to burn off 1 oz Mixed Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.