Fresh Salad Filling, Black Beans
Tijuana Flats
14.81
% from protein42.33
% from carbs42.33
% from fatNutrition Facts
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Fresh Salad Filling, Black Beans Nutrients FAQs
Nutrients
- Fresh Salad Filling, Black Beans has 370mg of Sodium, Na.
What is the calorie content of Fresh Salad Filling, Black Beans?
A typical serving 1 salad portion of Fresh Salad Filling, Black Beans contains approximately 190 calories.
You can check the exact calorie content by logging Fresh Salad Filling, Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Salad Filling, Black Beans have?
The amount of fat in Fresh Salad Filling, Black Beans depends on the ingredients and preparation method. On average, one serving 1 salad portion of Fresh Salad Filling, Black Beans contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Salad Filling, Black Beans have?
The protein content in Fresh Salad Filling, Black Beans depends on the ingredients exists in it. On average, 1 salad portion of Fresh Salad Filling, Black Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Salad Filling, Black Beans, Download Nutribit app for healthier you!
How much sugar does a Fresh Salad Filling, Black Beans have?
On average, 1 salad portion contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Salad Filling, Black Beans.
How Much carbohydrates (carbs) is in Fresh Salad Filling, Black Beans?
The amount of carbohydrates (carbs) in Fresh Salad Filling, Black Beans depends on its serving size and preparation. On average, 1 salad portion contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Salad Filling, Black Beans.
How Much Fiber is in Fresh Salad Filling, Black Beans?
Fresh Salad Filling, Black Beans contains approximately 5 grams of fiber in 1 salad portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Salad Filling, Black Beans for healthier you!
What vitamins and minerals are in a Fresh Salad Filling, Black Beans?
Fresh Salad Filling, Black Beans contains following minerals:
General
Does Fresh Salad Filling, Black Beans contain caffeine?
Fresh Salad Filling, Black Beans does not contain any caffeine.
Does Fresh Salad Filling, Black Beans contain alcohol?
Fresh Salad Filling, Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Salad Filling, Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Salad Filling, Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Salad Filling, Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Salad Filling, Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Salad Filling, Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Salad Filling, Black Beans for free?
Yes! Since Fresh Salad Filling, Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Salad Filling, Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Fresh Salad Filling, Black Beans and adds it to your daily hydration log. Simply log Fresh Salad Filling, Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Salad Filling, Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Salad Filling, Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Salad Filling, Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Salad Filling, Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Salad Filling, Black Beans
Fiber in Fresh Salad Filling, Black Beans supports digestion.
Fiber in Fresh Salad Filling, Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Salad Filling, Black Beans supports heart health.
Soluble fiber in Fresh Salad Filling, Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Salad Filling, Black Beans aids in weight management.
Fiber-rich foods in Fresh Salad Filling, Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Salad Filling, Black Beans regulates blood sugar.
Fiber in Fresh Salad Filling, Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Salad Filling, Black Beans promotes gut health.
Fiber in Fresh Salad Filling, Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Salad Filling, Black Beans lowers the risk of colon cancer.
A high-fiber diet from Fresh Salad Filling, Black Beans is linked to a reduced risk of colon cancer.
Fiber in Fresh Salad Filling, Black Beans improves skin health.
Fiber in Fresh Salad Filling, Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Salad Filling, Black Beans helps lower blood pressure.
Adequate fiber in Fresh Salad Filling, Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Salad Filling, Black Beans boosts immune function.
Fiber in Fresh Salad Filling, Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Salad Filling, Black Beans reduces the risk of type 2 diabetes.
Fiber in Fresh Salad Filling, Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Salad Filling, Black Beans supports fluid balance.
Maintains Fluid Balance in Fresh Salad Filling, Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Salad Filling, Black Beans supports nerve function.
Supports Nerve Function in Fresh Salad Filling, Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Salad Filling, Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Fresh Salad Filling, Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Salad Filling, Black Beans supports muscle function.
Aids Muscle Function in Fresh Salad Filling, Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Salad Filling, Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Fresh Salad Filling, Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Salad Filling, Black Beans helps balance pH levels.
Balances pH Levels in Fresh Salad Filling, Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Salad Filling, Black Beans supports bone health.
Supports Bone Health in Fresh Salad Filling, Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 salad portion Fresh Salad Filling, Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.