Falafel, Kid's Portion
Garbanzo
13.86
% from protein41.58
% from carbs41.58
% from fatNutrition Facts
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Falafel, Kid's Portion Nutrients FAQs
Nutrients
- Falafel, Kid's Portion has 540mg of Sodium, Na.
What is the calorie content of Falafel, Kid's Portion?
A typical serving 3 falafel (90 grams) of Falafel, Kid's Portion contains approximately 190 calories.
You can check the exact calorie content by logging Falafel, Kid's Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel, Kid's Portion have?
The amount of fat in Falafel, Kid's Portion depends on the ingredients and preparation method. On average, one serving 3 falafel (90 grams) of Falafel, Kid's Portion contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel, Kid's Portion have?
The protein content in Falafel, Kid's Portion depends on the ingredients exists in it. On average, 3 falafel (90 grams) of Falafel, Kid's Portion contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel, Kid's Portion, Download Nutribit app for healthier you!
How much sugar does a Falafel, Kid's Portion have?
On average, 3 falafel (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel, Kid's Portion.
How Much carbohydrates (carbs) is in Falafel, Kid's Portion?
The amount of carbohydrates (carbs) in Falafel, Kid's Portion depends on its serving size and preparation. On average, 3 falafel (90 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel, Kid's Portion.
How Much Fiber is in Falafel, Kid's Portion?
Falafel, Kid's Portion contains approximately 6 grams of fiber in 3 falafel (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel, Kid's Portion for healthier you!
What vitamins and minerals are in a Falafel, Kid's Portion?
Falafel, Kid's Portion contains following minerals:
General
Does Falafel, Kid's Portion contain caffeine?
Falafel, Kid's Portion does not contain any caffeine.
Does Falafel, Kid's Portion contain alcohol?
Falafel, Kid's Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel, Kid's Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel, Kid's Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel, Kid's Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel, Kid's Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel, Kid's Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel, Kid's Portion for free?
Yes! Since Falafel, Kid's Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel, Kid's Portion with water tracking feature?
Nutribit automatically calculates the water content of Falafel, Kid's Portion and adds it to your daily hydration log. Simply log Falafel, Kid's Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel, Kid's Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel, Kid's Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel, Kid's Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel, Kid's Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel, Kid's Portion
Fiber in Falafel, Kid's Portion supports digestion.
Fiber in Falafel, Kid's Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel, Kid's Portion supports heart health.
Soluble fiber in Falafel, Kid's Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel, Kid's Portion aids in weight management.
Fiber-rich foods in Falafel, Kid's Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel, Kid's Portion regulates blood sugar.
Fiber in Falafel, Kid's Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel, Kid's Portion promotes gut health.
Fiber in Falafel, Kid's Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel, Kid's Portion lowers the risk of colon cancer.
A high-fiber diet from Falafel, Kid's Portion is linked to a reduced risk of colon cancer.
Fiber in Falafel, Kid's Portion improves skin health.
Fiber in Falafel, Kid's Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel, Kid's Portion helps lower blood pressure.
Adequate fiber in Falafel, Kid's Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel, Kid's Portion boosts immune function.
Fiber in Falafel, Kid's Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel, Kid's Portion reduces the risk of type 2 diabetes.
Fiber in Falafel, Kid's Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel, Kid's Portion supports fluid balance.
Maintains Fluid Balance in Falafel, Kid's Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel, Kid's Portion supports nerve function.
Supports Nerve Function in Falafel, Kid's Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel, Kid's Portion helps regulate blood pressure.
Regulates Blood Pressure in Falafel, Kid's Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel, Kid's Portion supports muscle function.
Aids Muscle Function in Falafel, Kid's Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel, Kid's Portion aids nutrient absorption.
Improves Nutrient Absorption in Falafel, Kid's Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel, Kid's Portion helps balance pH levels.
Balances pH Levels in Falafel, Kid's Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel, Kid's Portion supports bone health.
Supports Bone Health in Falafel, Kid's Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 falafel Falafel, Kid's Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.