Salmon, Asparagus & Smashed Baby Potatoes
Dining with Darcy
25.58
% from protein22.09
% from carbs22.09
% from fatNutrition Facts
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Salmon, Asparagus & Smashed Baby Potatoes Nutrients FAQs
Nutrients
What is the calorie content of Salmon, Asparagus & Smashed Baby Potatoes?
A typical serving 1 Serving of Salmon, Asparagus & Smashed Baby Potatoes contains approximately 340 calories.
You can check the exact calorie content by logging Salmon, Asparagus & Smashed Baby Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Asparagus & Smashed Baby Potatoes have?
The amount of fat in Salmon, Asparagus & Smashed Baby Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon, Asparagus & Smashed Baby Potatoes contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Asparagus & Smashed Baby Potatoes have?
The protein content in Salmon, Asparagus & Smashed Baby Potatoes depends on the ingredients exists in it. On average, 1 Serving of Salmon, Asparagus & Smashed Baby Potatoes contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Asparagus & Smashed Baby Potatoes, Download Nutribit app for healthier you!
How much sugar does a Salmon, Asparagus & Smashed Baby Potatoes have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Asparagus & Smashed Baby Potatoes.
How Much carbohydrates (carbs) is in Salmon, Asparagus & Smashed Baby Potatoes?
The amount of carbohydrates (carbs) in Salmon, Asparagus & Smashed Baby Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Asparagus & Smashed Baby Potatoes.
How Much Fiber is in Salmon, Asparagus & Smashed Baby Potatoes?
Salmon, Asparagus & Smashed Baby Potatoes contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Asparagus & Smashed Baby Potatoes for healthier you!
What vitamins and minerals are in a Salmon, Asparagus & Smashed Baby Potatoes?
Salmon, Asparagus & Smashed Baby Potatoes does not contain any mineral or vitamin.
General
Does Salmon, Asparagus & Smashed Baby Potatoes contain caffeine?
Salmon, Asparagus & Smashed Baby Potatoes does not contain any caffeine.
Does Salmon, Asparagus & Smashed Baby Potatoes contain alcohol?
Salmon, Asparagus & Smashed Baby Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Asparagus & Smashed Baby Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Asparagus & Smashed Baby Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Asparagus & Smashed Baby Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Asparagus & Smashed Baby Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Asparagus & Smashed Baby Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Asparagus & Smashed Baby Potatoes for free?
Yes absolutely, Since Salmon, Asparagus & Smashed Baby Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Asparagus & Smashed Baby Potatoes with water tracking feature?
Salmon, Asparagus & Smashed Baby Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon, Asparagus & Smashed Baby Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Asparagus & Smashed Baby Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Asparagus & Smashed Baby Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Asparagus & Smashed Baby Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Asparagus & Smashed Baby Potatoes
Protein in Salmon, Asparagus & Smashed Baby Potatoes supports building and repairing tissues.
Builds and repairs tissues in Salmon, Asparagus & Smashed Baby Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Asparagus & Smashed Baby Potatoes supports immune function.
Supports immune function in Salmon, Asparagus & Smashed Baby Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Asparagus & Smashed Baby Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Asparagus & Smashed Baby Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Asparagus & Smashed Baby Potatoes provides energy.
Provides energy in Salmon, Asparagus & Smashed Baby Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Asparagus & Smashed Baby Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Asparagus & Smashed Baby Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Asparagus & Smashed Baby Potatoes helps in weight management.
Helps in weight management in Salmon, Asparagus & Smashed Baby Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Asparagus & Smashed Baby Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Asparagus & Smashed Baby Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Asparagus & Smashed Baby Potatoes supports bone health.
Supports bone health in Salmon, Asparagus & Smashed Baby Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Asparagus & Smashed Baby Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Asparagus & Smashed Baby Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Asparagus & Smashed Baby Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Asparagus & Smashed Baby Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Salmon, Asparagus & Smashed Baby Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.