Pie, Quiche Lorraine

Kings

Total Energy

240

kcal

18.33

% from carbs

6.67

% from protein

75

% from fats

In 79 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

105mg

35%

Sodium, Na

105mg

4.6%

Potassium, K

115mg

2.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

35mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie, Quiche Lorraine

A typical serving 0.1 pie of Pie, Quiche Lorraine (79 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie, Quiche Lorraine depends on the ingredients and preparation method. On average, one serving 0.1 pie (79 grams) of Pie, Quiche Lorraine contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie, Quiche Lorraine depends on the ingredients exists in it. On average, 0.1 pie of Pie, Quiche Lorraine (about 79 grams) contains approximately 4 grams of protein.

On average, 0.1 pie (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 pie (about 79 grams) contains about 11 grams of carbohydrates.

Pie, Quiche Lorraine contains approximately 1 grams of fiber in 0.1 pie (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.1 pie Pie, Quiche Lorraine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.