Grand Escape Salad

Steak Escape

Total Energy

370

kcal

10.42

% from carbs

33.33

% from protein

56.25

% from fats

In 1 Serving

% daily value


Total Fat

24g

36.9%


Saturated

12g

60%


Cholesterol

110mg

36.7%


Sodium, Na

700mg

30.4%



Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

32g

64%






Calcium, Ca

390mg


Iron, Fe

1.8mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grand Escape Salad

A typical serving 1 Serving of Grand Escape Salad (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grand Escape Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grand Escape Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grand Escape Salad depends on the ingredients exists in it. On average, 1 Serving of Grand Escape Salad (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 10 grams of carbohydrates.

Grand Escape Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Grand Escape Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.