Amalfi Steamed Mussels
Romano's Macaroni Grill
42.18
% from protein18.83
% from carbs18.83
% from fatNutrition Facts
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Amalfi Steamed Mussels Nutrients FAQs
Nutrients
- Amalfi Steamed Mussels has 1610mg of Sodium, Na.
What is the calorie content of Amalfi Steamed Mussels?
A typical serving 1 Serving of Amalfi Steamed Mussels contains approximately 560 calories.
You can check the exact calorie content by logging Amalfi Steamed Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Amalfi Steamed Mussels have?
The amount of fat in Amalfi Steamed Mussels depends on the ingredients and preparation method. On average, one serving 1 Serving of Amalfi Steamed Mussels contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Amalfi Steamed Mussels have?
The protein content in Amalfi Steamed Mussels depends on the ingredients exists in it. On average, 1 Serving of Amalfi Steamed Mussels contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Amalfi Steamed Mussels, Download Nutribit app for healthier you!
How much sugar does a Amalfi Steamed Mussels have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amalfi Steamed Mussels.
How Much carbohydrates (carbs) is in Amalfi Steamed Mussels?
The amount of carbohydrates (carbs) in Amalfi Steamed Mussels depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Amalfi Steamed Mussels.
How Much Fiber is in Amalfi Steamed Mussels?
Amalfi Steamed Mussels contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Amalfi Steamed Mussels for healthier you!
What vitamins and minerals are in a Amalfi Steamed Mussels?
Amalfi Steamed Mussels contains following minerals:
General
Does Amalfi Steamed Mussels contain caffeine?
Amalfi Steamed Mussels does not contain any caffeine.
Does Amalfi Steamed Mussels contain alcohol?
Amalfi Steamed Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Amalfi Steamed Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amalfi Steamed Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Amalfi Steamed Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Amalfi Steamed Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amalfi Steamed Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Amalfi Steamed Mussels for free?
Yes! Since Amalfi Steamed Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Amalfi Steamed Mussels with water tracking feature?
Nutribit automatically calculates the water content of Amalfi Steamed Mussels and adds it to your daily hydration log. Simply log Amalfi Steamed Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Amalfi Steamed Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Amalfi Steamed Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Amalfi Steamed Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Amalfi Steamed Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Amalfi Steamed Mussels
Protein in Amalfi Steamed Mussels supports building and repairing tissues.
Builds and repairs tissues in Amalfi Steamed Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Amalfi Steamed Mussels supports immune function.
Supports immune function in Amalfi Steamed Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Amalfi Steamed Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Amalfi Steamed Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Amalfi Steamed Mussels provides energy.
Provides energy in Amalfi Steamed Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Amalfi Steamed Mussels supports muscle growth and strength.
Supports muscle growth and strength in Amalfi Steamed Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Amalfi Steamed Mussels helps in weight management.
Helps in weight management in Amalfi Steamed Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Amalfi Steamed Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Amalfi Steamed Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Amalfi Steamed Mussels supports bone health.
Supports bone health in Amalfi Steamed Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Amalfi Steamed Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in Amalfi Steamed Mussels is essential for the health and growth of hair, skin, and nails.
Protein in Amalfi Steamed Mussels regulates blood sugar levels.
Regulates blood sugar levels in Amalfi Steamed Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Amalfi Steamed Mussels supports fluid balance.
Maintains Fluid Balance in Amalfi Steamed Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Amalfi Steamed Mussels supports nerve function.
Supports Nerve Function in Amalfi Steamed Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Amalfi Steamed Mussels helps regulate blood pressure.
Regulates Blood Pressure in Amalfi Steamed Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Amalfi Steamed Mussels supports muscle function.
Aids Muscle Function in Amalfi Steamed Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Amalfi Steamed Mussels aids nutrient absorption.
Improves Nutrient Absorption in Amalfi Steamed Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Amalfi Steamed Mussels helps balance pH levels.
Balances pH Levels in Amalfi Steamed Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Amalfi Steamed Mussels supports bone health.
Supports Bone Health in Amalfi Steamed Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 Serving Amalfi Steamed Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.