Amalfi Steamed Mussels

Romano's Macaroni Grill

Total Energy

560

kcal

18.83

% from carbs

42.18

% from protein

38.98

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

160mg

53.3%

Sodium, Na

1610mg

70%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amalfi Steamed Mussels

A typical serving 1 Serving of Amalfi Steamed Mussels (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amalfi Steamed Mussels depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Amalfi Steamed Mussels contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amalfi Steamed Mussels depends on the ingredients exists in it. On average, 1 Serving of Amalfi Steamed Mussels (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Amalfi Steamed Mussels contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Amalfi Steamed Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.