Steamed Spinach
Daily Grill
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Steamed Spinach Nutrients FAQs
Nutrients
- Steamed Spinach has 25mg of Sodium, Na.
What is the calorie content of Steamed Spinach?
A typical serving 1 Serving of Steamed Spinach contains approximately 10 calories.
You can check the exact calorie content by logging Steamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Spinach have?
The amount of fat in Steamed Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving of Steamed Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Spinach have?
The protein content in Steamed Spinach depends on the ingredients exists in it. On average, 1 Serving of Steamed Spinach contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Spinach, Download Nutribit app for healthier you!
How much sugar does a Steamed Spinach have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Spinach.
How Much carbohydrates (carbs) is in Steamed Spinach?
The amount of carbohydrates (carbs) in Steamed Spinach depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Spinach.
How Much Fiber is in Steamed Spinach?
Steamed Spinach contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Spinach for healthier you!
What vitamins and minerals are in a Steamed Spinach?
Steamed Spinach contains following minerals:
General
Does Steamed Spinach contain caffeine?
Steamed Spinach does not contain any caffeine.
Does Steamed Spinach contain alcohol?
Steamed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Spinach for free?
Yes absolutely, Since Steamed Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Spinach with water tracking feature?
Steamed Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steamed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Spinach
How to burn 10 calories?
The amount of exercise required to burn off 1 Serving Steamed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.