Butternut Posole
Whole Foods Market
14.81
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Butternut Posole Nutrients FAQs
Nutrients
- Vitamin A:Butternut Posole has 4500 IU of Vitamin A.
- Vitamin C:Butternut Posole has 27 mg of Vitamin C.
- Butternut Posole has 130mg of Calcium.
- Butternut Posole has 65mg of Sodium, Na.
- Butternut Posole has 1.8mg of Iron.
What is the calorie content of Butternut Posole?
A typical serving 1 cup (226 grams) of Butternut Posole contains approximately 70 calories.
You can check the exact calorie content by logging Butternut Posole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Posole have?
The amount of fat in Butternut Posole depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Butternut Posole contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Posole have?
The protein content in Butternut Posole depends on the ingredients exists in it. On average, 1 cup (226 grams) of Butternut Posole contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Posole, Download Nutribit app for healthier you!
How much sugar does a Butternut Posole have?
On average, 1 cup (226 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Posole.
How Much carbohydrates (carbs) is in Butternut Posole?
The amount of carbohydrates (carbs) in Butternut Posole depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Posole.
How Much Fiber is in Butternut Posole?
Butternut Posole contains approximately 4 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Posole for healthier you!
What vitamins and minerals are in a Butternut Posole?
Vitamins in Butternut Posole:
Butternut Posole contains following minerals:
General
Does Butternut Posole contain caffeine?
Butternut Posole does not contain any caffeine.
Does Butternut Posole contain alcohol?
Butternut Posole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Posole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Posole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Posole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Posole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Posole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Posole for free?
Yes! Since Butternut Posole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Posole with water tracking feature?
Nutribit automatically calculates the water content of Butternut Posole and adds it to your daily hydration log. Simply log Butternut Posole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Posole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Posole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Posole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Posole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Posole
Vitamin A in Butternut Posole supports eye health.
Vitamin A in Butternut Posole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Butternut Posole boosts immune function.
Vitamin A in Butternut Posole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Butternut Posole promotes healthy skin.
Vitamin A in Butternut Posole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Butternut Posole enhances reproductive health.
Vitamin A in Butternut Posole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Butternut Posole supports bone health.
Vitamin A in Butternut Posole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Butternut Posole reduces the risk of certain cancers.
Vitamin A in Butternut Posole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Butternut Posole promotes healthy development during pregnancy.
Vitamin A in Butternut Posole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Butternut Posole maintains healthy mucous membranes.
Vitamin A in Butternut Posole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Butternut Posole improves wound healing.
Vitamin A in Butternut Posole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Butternut Posole may reduce the risk of macular degeneration.
Vitamin A in Butternut Posole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Butternut Posole
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.