Southwest Salad, Fam

Redbrick Pizza

Total Energy

700

kcal

15.84

% from carbs

23.46

% from protein

60.7

% from fats

In 1 salad

% daily value

Total Fat

46g

70.8%

Saturated

12g

60%

Cholesterol

120mg

40%

Sodium, Na

1610mg

70%

Total Carbohydrates

27g

9.8%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

40g

80%

Calcium, Ca

585mg

Iron, Fe

4.5mg

Vitamin A, IU

26000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southwest Salad, Fam

A typical serving 1 salad of Southwest Salad, Fam (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Salad, Fam depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southwest Salad, Fam contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Salad, Fam depends on the ingredients exists in it. On average, 1 salad of Southwest Salad, Fam (about null grams) contains approximately 40 grams of protein.

On average, 1 salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 27 grams of carbohydrates.

Southwest Salad, Fam contains approximately 10 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Garden Salad, Fam

Redbrick Pizza

750 kcal

Greek Salad, Fam

Redbrick Pizza

630 kcal

Italian Salad, Fam

Redbrick Pizza

920 kcal

California Club Salad, Fam

Redbrick Pizza

950 kcal

Chicken Caesar Salad, Fam

Redbrick Pizza

560 kcal

Chinese Chicken Salad, Fam

Redbrick Pizza

700 kcal

Classic Caesar Salad, Fam

Redbrick Pizza

460 kcal

Veggie Proteina Salad, Fam

Redbrick Pizza

580 kcal

Pesto Del Pollo Salad, Fam

Redbrick Pizza

690 kcal

Southwest Salad, Full

Redbrick Pizza

440 kcal

Southwest Salad, Half

Redbrick Pizza

270 kcal

Salad, Southwest

Marketside

130 kcal

Southwest Salad

Salad, Low fat, high fiber

350 kcal

Garden Salad, Full

Redbrick Pizza

470 kcal

Garden Salad, Half

Redbrick Pizza

300 kcal

Greek Salad, Full

Redbrick Pizza

400 kcal

Italian Salad, Half

Redbrick Pizza

380 kcal

Italian Salad, Full

Redbrick Pizza

590 kcal

Southwest Pizza

Pickleman's Gourmet Cafe

1210 kcal

California Club Salad, Half

Redbrick Pizza

370 kcal

California Club Salad, Full

Redbrick Pizza

600 kcal

Chicken Caesar Salad, Full

Redbrick Pizza

350 kcal

Chinese Chicken Salad, Half

Redbrick Pizza

260 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 salad Southwest Salad, Fam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.