Start It, Falafel
Hummus And Pita Co.
20.57
% from protein64
% from carbs64
% from fatNutrition Facts
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Start It, Falafel Nutrients FAQs
Nutrients
- Start It, Falafel has 450mg of Sodium, Na.
What is the calorie content of Start It, Falafel?
A typical serving 1 Serving (100 grams) of Start It, Falafel contains approximately 260 calories.
You can check the exact calorie content by logging Start It, Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Start It, Falafel have?
The amount of fat in Start It, Falafel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Start It, Falafel contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Start It, Falafel have?
The protein content in Start It, Falafel depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Start It, Falafel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Start It, Falafel, Download Nutribit app for healthier you!
How much sugar does a Start It, Falafel have?
On average, 1 Serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Start It, Falafel.
How Much carbohydrates (carbs) is in Start It, Falafel?
The amount of carbohydrates (carbs) in Start It, Falafel depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Start It, Falafel.
How Much Fiber is in Start It, Falafel?
Start It, Falafel contains approximately 9 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Start It, Falafel for healthier you!
What vitamins and minerals are in a Start It, Falafel?
Start It, Falafel contains following minerals:
General
Does Start It, Falafel contain caffeine?
Start It, Falafel does not contain any caffeine.
Does Start It, Falafel contain alcohol?
Start It, Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Start It, Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Start It, Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Start It, Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Start It, Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Start It, Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Start It, Falafel for free?
Yes! Since Start It, Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Start It, Falafel with water tracking feature?
Nutribit automatically calculates the water content of Start It, Falafel and adds it to your daily hydration log. Simply log Start It, Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Start It, Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Start It, Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Start It, Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Start It, Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Start It, Falafel
Protein in Start It, Falafel supports building and repairing tissues.
Builds and repairs tissues in Start It, Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Start It, Falafel supports immune function.
Supports immune function in Start It, Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Start It, Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Start It, Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Start It, Falafel provides energy.
Provides energy in Start It, Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Start It, Falafel supports muscle growth and strength.
Supports muscle growth and strength in Start It, Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Start It, Falafel helps in weight management.
Helps in weight management in Start It, Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Start It, Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Start It, Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Start It, Falafel supports bone health.
Supports bone health in Start It, Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Start It, Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Start It, Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Start It, Falafel regulates blood sugar levels.
Regulates blood sugar levels in Start It, Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Start It, Falafel supports digestion.
Fiber in Start It, Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Start It, Falafel supports heart health.
Soluble fiber in Start It, Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Start It, Falafel aids in weight management.
Fiber-rich foods in Start It, Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Start It, Falafel regulates blood sugar.
Fiber in Start It, Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Start It, Falafel promotes gut health.
Fiber in Start It, Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Start It, Falafel lowers the risk of colon cancer.
A high-fiber diet from Start It, Falafel is linked to a reduced risk of colon cancer.
Fiber in Start It, Falafel improves skin health.
Fiber in Start It, Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Start It, Falafel helps lower blood pressure.
Adequate fiber in Start It, Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Start It, Falafel boosts immune function.
Fiber in Start It, Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Start It, Falafel reduces the risk of type 2 diabetes.
Fiber in Start It, Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Start It, Falafel supports fluid balance.
Maintains Fluid Balance in Start It, Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Start It, Falafel supports nerve function.
Supports Nerve Function in Start It, Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Start It, Falafel helps regulate blood pressure.
Regulates Blood Pressure in Start It, Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Start It, Falafel supports muscle function.
Aids Muscle Function in Start It, Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Start It, Falafel aids nutrient absorption.
Improves Nutrient Absorption in Start It, Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Start It, Falafel helps balance pH levels.
Balances pH Levels in Start It, Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Start It, Falafel supports bone health.
Supports Bone Health in Start It, Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Start It, Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.