Crunchy Broccoli & Kale Wrap (Boston)

Hale and Hearty Soups

Total Energy

840

kcal

32.25

% from carbs

8.18

% from protein

59.57

% from fats

In 1 Serving

% daily value

Total Fat

55g

84.6%

Saturated

10g

50%

Cholesterol

35mg

11.7%

Sodium, Na

1950mg

84.8%

Total Carbohydrates

67g

24.4%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Broccoli & Kale Wrap (Boston)

A typical serving 1 Serving of Crunchy Broccoli & Kale Wrap (Boston) (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Broccoli & Kale Wrap (Boston) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crunchy Broccoli & Kale Wrap (Boston) contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Broccoli & Kale Wrap (Boston) depends on the ingredients exists in it. On average, 1 Serving of Crunchy Broccoli & Kale Wrap (Boston) (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

Crunchy Broccoli & Kale Wrap (Boston) contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Crunchy Broccoli & Kale Wrap (Boston)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.