Crunchy Broccoli & Kale Wrap (NYC)

Hale and Hearty Soups

8.18

% from protein

32.25

% from carbs

32.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 55 g
84.6%

Saturated 10 g
50%

Cholesterol 35 mg
11.7%

Sodium, Na 1950 mg
84.8%

Total Carbohydrates 67 g
24.4%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 17 g
34%

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Crunchy Broccoli & Kale Wrap (NYC) Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Broccoli & Kale Wrap (NYC)?

A typical serving 1 Serving of Crunchy Broccoli & Kale Wrap (NYC) contains approximately 840 calories.

You can check the exact calorie content by logging Crunchy Broccoli & Kale Wrap (NYC) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Broccoli & Kale Wrap (NYC) have?

The amount of fat in Crunchy Broccoli & Kale Wrap (NYC) depends on the ingredients and preparation method. On average, one serving 1 Serving of Crunchy Broccoli & Kale Wrap (NYC) contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Broccoli & Kale Wrap (NYC) have?

The protein content in Crunchy Broccoli & Kale Wrap (NYC) depends on the ingredients exists in it. On average, 1 Serving of Crunchy Broccoli & Kale Wrap (NYC) contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Broccoli & Kale Wrap (NYC), Download Nutribit app for healthier you!

How much sugar does a Crunchy Broccoli & Kale Wrap (NYC) have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Broccoli & Kale Wrap (NYC).

How Much carbohydrates (carbs) is in Crunchy Broccoli & Kale Wrap (NYC)?

The amount of carbohydrates (carbs) in Crunchy Broccoli & Kale Wrap (NYC) depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Broccoli & Kale Wrap (NYC).

How Much Fiber is in Crunchy Broccoli & Kale Wrap (NYC)?

Crunchy Broccoli & Kale Wrap (NYC) contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Broccoli & Kale Wrap (NYC) for healthier you!

What vitamins and minerals are in a Crunchy Broccoli & Kale Wrap (NYC)?

Crunchy Broccoli & Kale Wrap (NYC) contains following minerals:

  • Crunchy Broccoli & Kale Wrap (NYC) has 1950mg of Sodium, Na.

General

Does Crunchy Broccoli & Kale Wrap (NYC) contain caffeine?

Crunchy Broccoli & Kale Wrap (NYC) does not contain any caffeine.

Does Crunchy Broccoli & Kale Wrap (NYC) contain alcohol?

Crunchy Broccoli & Kale Wrap (NYC) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Broccoli & Kale Wrap (NYC)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Broccoli & Kale Wrap (NYC) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Broccoli & Kale Wrap (NYC) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Broccoli & Kale Wrap (NYC) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Broccoli & Kale Wrap (NYC) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Broccoli & Kale Wrap (NYC) for free?

Yes! Since Crunchy Broccoli & Kale Wrap (NYC) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Broccoli & Kale Wrap (NYC) with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Broccoli & Kale Wrap (NYC) and adds it to your daily hydration log. Simply log Crunchy Broccoli & Kale Wrap (NYC) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Broccoli & Kale Wrap (NYC) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Broccoli & Kale Wrap (NYC) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Broccoli & Kale Wrap (NYC) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Broccoli & Kale Wrap (NYC) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Broccoli & Kale Wrap (NYC)

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crunchy Broccoli & Kale Wrap (NYC) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crunchy Broccoli & Kale Wrap (NYC) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crunchy Broccoli & Kale Wrap (NYC) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crunchy Broccoli & Kale Wrap (NYC) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) aids weight management by helping you feel full longer.

Fiber-rich carbs from Crunchy Broccoli & Kale Wrap (NYC) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) enhances brain function and helps improve memory and focus.

Glucose from Crunchy Broccoli & Kale Wrap (NYC) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crunchy Broccoli & Kale Wrap (NYC) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) promotes gut health by feeding beneficial gut bacteria.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crunchy Broccoli & Kale Wrap (NYC) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crunchy Broccoli & Kale Wrap (NYC) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crunchy Broccoli & Kale Wrap (NYC), help regulate blood pressure and reduce hypertension risk.

Protein in Crunchy Broccoli & Kale Wrap (NYC) supports building and repairing tissues.

Builds and repairs tissues in Crunchy Broccoli & Kale Wrap (NYC) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crunchy Broccoli & Kale Wrap (NYC) supports immune function.

Supports immune function in Crunchy Broccoli & Kale Wrap (NYC) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crunchy Broccoli & Kale Wrap (NYC) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crunchy Broccoli & Kale Wrap (NYC) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crunchy Broccoli & Kale Wrap (NYC) provides energy.

Provides energy in Crunchy Broccoli & Kale Wrap (NYC) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crunchy Broccoli & Kale Wrap (NYC) supports muscle growth and strength.

Supports muscle growth and strength in Crunchy Broccoli & Kale Wrap (NYC) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crunchy Broccoli & Kale Wrap (NYC) helps in weight management.

Helps in weight management in Crunchy Broccoli & Kale Wrap (NYC) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crunchy Broccoli & Kale Wrap (NYC) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crunchy Broccoli & Kale Wrap (NYC) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crunchy Broccoli & Kale Wrap (NYC) supports bone health.

Supports bone health in Crunchy Broccoli & Kale Wrap (NYC) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crunchy Broccoli & Kale Wrap (NYC) improves skin, hair, and nails.

Improves skin, hair, and nails in Crunchy Broccoli & Kale Wrap (NYC) is essential for the health and growth of hair, skin, and nails.

Protein in Crunchy Broccoli & Kale Wrap (NYC) regulates blood sugar levels.

Regulates blood sugar levels in Crunchy Broccoli & Kale Wrap (NYC) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) supports digestion.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) supports heart health.

Soluble fiber in Crunchy Broccoli & Kale Wrap (NYC) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) aids in weight management.

Fiber-rich foods in Crunchy Broccoli & Kale Wrap (NYC) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) regulates blood sugar.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) promotes gut health.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) lowers the risk of colon cancer.

A high-fiber diet from Crunchy Broccoli & Kale Wrap (NYC) is linked to a reduced risk of colon cancer.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) improves skin health.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) helps lower blood pressure.

Adequate fiber in Crunchy Broccoli & Kale Wrap (NYC) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) boosts immune function.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) reduces the risk of type 2 diabetes.

Fiber in Crunchy Broccoli & Kale Wrap (NYC) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) supports fluid balance.

Maintains Fluid Balance in Crunchy Broccoli & Kale Wrap (NYC) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) supports nerve function.

Supports Nerve Function in Crunchy Broccoli & Kale Wrap (NYC) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Broccoli & Kale Wrap (NYC) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) supports muscle function.

Aids Muscle Function in Crunchy Broccoli & Kale Wrap (NYC) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Broccoli & Kale Wrap (NYC) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) helps balance pH levels.

Balances pH Levels in Crunchy Broccoli & Kale Wrap (NYC) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Broccoli & Kale Wrap (NYC) supports bone health.

Supports Bone Health in Crunchy Broccoli & Kale Wrap (NYC) helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving Crunchy Broccoli & Kale Wrap (NYC)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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