Beef and Broccoli

Pick Up Stix

Total Energy

380

kcal

39.77

% from carbs

19.32

% from protein

40.91

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

950mg

41.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef and Broccoli

A typical serving 1 Serving of Beef and Broccoli (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef and Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Beef and Broccoli contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef and Broccoli depends on the ingredients exists in it. On average, 1 Serving of Beef and Broccoli (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Beef and Broccoli contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Beef and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.