Beef and Broccoli Combo
Pick Up Stix
23.85
% from protein34.62
% from carbs34.62
% from fatNutrition Facts
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Beef and Broccoli Combo Nutrients FAQs
Nutrients
- Beef and Broccoli Combo has 1390mg of Sodium, Na.
What is the calorie content of Beef and Broccoli Combo?
A typical serving 0.5 Serving of Beef and Broccoli Combo contains approximately 570 calories.
You can check the exact calorie content by logging Beef and Broccoli Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef and Broccoli Combo have?
The amount of fat in Beef and Broccoli Combo depends on the ingredients and preparation method. On average, one serving 0.5 Serving of Beef and Broccoli Combo contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef and Broccoli Combo have?
The protein content in Beef and Broccoli Combo depends on the ingredients exists in it. On average, 0.5 Serving of Beef and Broccoli Combo contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Beef and Broccoli Combo, Download Nutribit app for healthier you!
How much sugar does a Beef and Broccoli Combo have?
On average, 0.5 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef and Broccoli Combo.
How Much carbohydrates (carbs) is in Beef and Broccoli Combo?
The amount of carbohydrates (carbs) in Beef and Broccoli Combo depends on its serving size and preparation. On average, 0.5 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef and Broccoli Combo.
How Much Fiber is in Beef and Broccoli Combo?
Beef and Broccoli Combo contains approximately 4 grams of fiber in 0.5 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef and Broccoli Combo for healthier you!
What vitamins and minerals are in a Beef and Broccoli Combo?
Beef and Broccoli Combo contains following minerals:
General
Does Beef and Broccoli Combo contain caffeine?
Beef and Broccoli Combo does not contain any caffeine.
Does Beef and Broccoli Combo contain alcohol?
Beef and Broccoli Combo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef and Broccoli Combo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef and Broccoli Combo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef and Broccoli Combo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef and Broccoli Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef and Broccoli Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef and Broccoli Combo for free?
Yes! Since Beef and Broccoli Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef and Broccoli Combo with water tracking feature?
Nutribit automatically calculates the water content of Beef and Broccoli Combo and adds it to your daily hydration log. Simply log Beef and Broccoli Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef and Broccoli Combo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef and Broccoli Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef and Broccoli Combo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef and Broccoli Combo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef and Broccoli Combo
Total Carbohydrates in Beef and Broccoli Combo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef and Broccoli Combo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef and Broccoli Combo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef and Broccoli Combo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef and Broccoli Combo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef and Broccoli Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef and Broccoli Combo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef and Broccoli Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef and Broccoli Combo aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef and Broccoli Combo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef and Broccoli Combo enhances brain function and helps improve memory and focus.
Glucose from Beef and Broccoli Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef and Broccoli Combo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef and Broccoli Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef and Broccoli Combo promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef and Broccoli Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef and Broccoli Combo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef and Broccoli Combo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef and Broccoli Combo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef and Broccoli Combo, help regulate blood pressure and reduce hypertension risk.
Protein in Beef and Broccoli Combo supports building and repairing tissues.
Builds and repairs tissues in Beef and Broccoli Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef and Broccoli Combo supports immune function.
Supports immune function in Beef and Broccoli Combo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef and Broccoli Combo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef and Broccoli Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef and Broccoli Combo provides energy.
Provides energy in Beef and Broccoli Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef and Broccoli Combo supports muscle growth and strength.
Supports muscle growth and strength in Beef and Broccoli Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef and Broccoli Combo helps in weight management.
Helps in weight management in Beef and Broccoli Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef and Broccoli Combo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef and Broccoli Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef and Broccoli Combo supports bone health.
Supports bone health in Beef and Broccoli Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef and Broccoli Combo improves skin, hair, and nails.
Improves skin, hair, and nails in Beef and Broccoli Combo is essential for the health and growth of hair, skin, and nails.
Protein in Beef and Broccoli Combo regulates blood sugar levels.
Regulates blood sugar levels in Beef and Broccoli Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef and Broccoli Combo supports fluid balance.
Maintains Fluid Balance in Beef and Broccoli Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef and Broccoli Combo supports nerve function.
Supports Nerve Function in Beef and Broccoli Combo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef and Broccoli Combo helps regulate blood pressure.
Regulates Blood Pressure in Beef and Broccoli Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef and Broccoli Combo supports muscle function.
Aids Muscle Function in Beef and Broccoli Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef and Broccoli Combo aids nutrient absorption.
Improves Nutrient Absorption in Beef and Broccoli Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef and Broccoli Combo helps balance pH levels.
Balances pH Levels in Beef and Broccoli Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef and Broccoli Combo supports bone health.
Supports Bone Health in Beef and Broccoli Combo helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 0.5 Serving Beef and Broccoli Combo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.