Salt Bagel Stick
Manhattan Bagel
15.34
% from protein81.79
% from carbs81.79
% from fatNutrition Facts
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Salt Bagel
Common Food
Bagel, Salt
My Favorite Muffin
Salt Bagel Stick Nutrients FAQs
Nutrients
- Salt Bagel Stick has 3370mg of Sodium, Na.
What is the calorie content of Salt Bagel Stick?
A typical serving 1 bagel (122 grams) of Salt Bagel Stick contains approximately 310 calories.
You can check the exact calorie content by logging Salt Bagel Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salt Bagel Stick have?
The amount of fat in Salt Bagel Stick depends on the ingredients and preparation method. On average, one serving 1 bagel (122 grams) of Salt Bagel Stick contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salt Bagel Stick have?
The protein content in Salt Bagel Stick depends on the ingredients exists in it. On average, 1 bagel (122 grams) of Salt Bagel Stick contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Salt Bagel Stick, Download Nutribit app for healthier you!
How much sugar does a Salt Bagel Stick have?
On average, 1 bagel (122 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt Bagel Stick.
How Much carbohydrates (carbs) is in Salt Bagel Stick?
The amount of carbohydrates (carbs) in Salt Bagel Stick depends on its serving size and preparation. On average, 1 bagel (122 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salt Bagel Stick.
How Much Fiber is in Salt Bagel Stick?
Salt Bagel Stick contains approximately 4 grams of fiber in 1 bagel (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salt Bagel Stick for healthier you!
What vitamins and minerals are in a Salt Bagel Stick?
Salt Bagel Stick contains following minerals:
General
Does Salt Bagel Stick contain caffeine?
Salt Bagel Stick does not contain any caffeine.
Does Salt Bagel Stick contain alcohol?
Salt Bagel Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salt Bagel Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt Bagel Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salt Bagel Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salt Bagel Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt Bagel Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salt Bagel Stick for free?
Yes! Since Salt Bagel Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salt Bagel Stick with water tracking feature?
Nutribit automatically calculates the water content of Salt Bagel Stick and adds it to your daily hydration log. Simply log Salt Bagel Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salt Bagel Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salt Bagel Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salt Bagel Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salt Bagel Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salt Bagel Stick
Total Carbohydrates in Salt Bagel Stick provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salt Bagel Stick are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salt Bagel Stick supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salt Bagel Stick aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salt Bagel Stick helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salt Bagel Stick help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salt Bagel Stick helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salt Bagel Stick can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salt Bagel Stick aids weight management by helping you feel full longer.
Fiber-rich carbs from Salt Bagel Stick help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salt Bagel Stick enhances brain function and helps improve memory and focus.
Glucose from Salt Bagel Stick is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salt Bagel Stick boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salt Bagel Stick provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salt Bagel Stick promotes gut health by feeding beneficial gut bacteria.
Fiber in Salt Bagel Stick serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salt Bagel Stick improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salt Bagel Stick support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salt Bagel Stick helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salt Bagel Stick, help regulate blood pressure and reduce hypertension risk.
Protein in Salt Bagel Stick supports building and repairing tissues.
Builds and repairs tissues in Salt Bagel Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salt Bagel Stick supports immune function.
Supports immune function in Salt Bagel Stick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salt Bagel Stick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salt Bagel Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salt Bagel Stick provides energy.
Provides energy in Salt Bagel Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salt Bagel Stick supports muscle growth and strength.
Supports muscle growth and strength in Salt Bagel Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salt Bagel Stick helps in weight management.
Helps in weight management in Salt Bagel Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salt Bagel Stick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salt Bagel Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salt Bagel Stick supports bone health.
Supports bone health in Salt Bagel Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salt Bagel Stick improves skin, hair, and nails.
Improves skin, hair, and nails in Salt Bagel Stick is essential for the health and growth of hair, skin, and nails.
Protein in Salt Bagel Stick regulates blood sugar levels.
Regulates blood sugar levels in Salt Bagel Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salt Bagel Stick supports fluid balance.
Maintains Fluid Balance in Salt Bagel Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salt Bagel Stick supports nerve function.
Supports Nerve Function in Salt Bagel Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salt Bagel Stick helps regulate blood pressure.
Regulates Blood Pressure in Salt Bagel Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salt Bagel Stick supports muscle function.
Aids Muscle Function in Salt Bagel Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salt Bagel Stick aids nutrient absorption.
Improves Nutrient Absorption in Salt Bagel Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salt Bagel Stick helps balance pH levels.
Balances pH Levels in Salt Bagel Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salt Bagel Stick supports bone health.
Supports Bone Health in Salt Bagel Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bagel Salt Bagel Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.