Lucky Green Bagel

Manhattan Bagel

Total Energy

290

kcal

75.34

% from carbs

12.33

% from protein

12.33

% from fats

In 111 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lucky Green Bagel

A typical serving 1 bagel of Lucky Green Bagel (111 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lucky Green Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (111 grams) of Lucky Green Bagel contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lucky Green Bagel depends on the ingredients exists in it. On average, 1 bagel of Lucky Green Bagel (about 111 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 111 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 111 grams) contains about 55 grams of carbohydrates.

Lucky Green Bagel contains approximately 4 grams of fiber in 1 bagel (about 111 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bagel Lucky Green Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.