Crumb Cake, Marble

Manhattan Bagel

Total Energy

450

kcal

46.96

% from carbs

6.09

% from protein

46.96

% from fats

In 114 g

% daily value


Total Fat

24g

36.9%


Saturated

13g

65%


Cholesterol

150mg

50%


Sodium, Na

560mg

24.3%



Total Carbohydrates

54g

19.6%


Fiber

1g

3.6%


Sugars

30g

60%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crumb Cake, Marble

A typical serving 4 oz of Crumb Cake, Marble (114 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crumb Cake, Marble depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Crumb Cake, Marble contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crumb Cake, Marble depends on the ingredients exists in it. On average, 4 oz of Crumb Cake, Marble (about 114 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 114 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 114 grams) contains about 54 grams of carbohydrates.

Crumb Cake, Marble contains approximately 1 grams of fiber in 4 oz (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 4 oz Crumb Cake, Marble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.