Catering Antipasto Salad

DiBella's Subs

23.83

% from protein

15.54

% from carbs

15.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
1170
% Daily value*

Total Fat 78 g
120%

Saturated 29 g
145%

Cholesterol 220 mg
73.3%

Sodium, Na 5100 mg
221.7%

Total Carbohydrates 45 g
16.4%

Fiber 17 g
60.7%

Sugars 12 g
24%

Protein 69 g
138%

Vitamin A 41000 IU

Vitamin C 138 mg

Calcium 1170 mg

Iron 9 mg

Catering Antipasto Salad Nutrients FAQs

Nutrients

What is the calorie content of Catering Antipasto Salad?

A typical serving 1 Salad of Catering Antipasto Salad contains approximately 1170 calories.

You can check the exact calorie content by logging Catering Antipasto Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering Antipasto Salad have?

The amount of fat in Catering Antipasto Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Catering Antipasto Salad contains approximately 78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering Antipasto Salad have?

The protein content in Catering Antipasto Salad depends on the ingredients exists in it. On average, 1 Salad of Catering Antipasto Salad contains approximately 69 grams of protein.

Know your exact protein requirement and how much protein you get from Catering Antipasto Salad, Download Nutribit app for healthier you!

How much sugar does a Catering Antipasto Salad have?

On average, 1 Salad contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Antipasto Salad.

How Much carbohydrates (carbs) is in Catering Antipasto Salad?

The amount of carbohydrates (carbs) in Catering Antipasto Salad depends on its serving size and preparation. On average, 1 Salad contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering Antipasto Salad.

How Much Fiber is in Catering Antipasto Salad?

Catering Antipasto Salad contains approximately 17 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Antipasto Salad for healthier you!

What vitamins and minerals are in a Catering Antipasto Salad?

Vitamins in Catering Antipasto Salad:

  • Vitamin A:Catering Antipasto Salad has 41000 IU of Vitamin A.
  • Vitamin C:Catering Antipasto Salad has 138 mg of Vitamin C.

Catering Antipasto Salad contains following minerals:

  • Catering Antipasto Salad has 1170mg of Calcium.
  • Catering Antipasto Salad has 5100mg of Sodium, Na.
  • Catering Antipasto Salad has 9mg of Iron.

General

Does Catering Antipasto Salad contain caffeine?

Catering Antipasto Salad does not contain any caffeine.

Does Catering Antipasto Salad contain alcohol?

Catering Antipasto Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering Antipasto Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Antipasto Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering Antipasto Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering Antipasto Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Antipasto Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering Antipasto Salad for free?

Yes! Since Catering Antipasto Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering Antipasto Salad with water tracking feature?

Nutribit automatically calculates the water content of Catering Antipasto Salad and adds it to your daily hydration log. Simply log Catering Antipasto Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering Antipasto Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering Antipasto Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering Antipasto Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering Antipasto Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering Antipasto Salad

Protein and Vitamin A in Catering Antipasto Salad supports bone health.

  • Protein in Catering Antipasto Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Catering Antipasto Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Catering Antipasto Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering Antipasto Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering Antipasto Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering Antipasto Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering Antipasto Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering Antipasto Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering Antipasto Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering Antipasto Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering Antipasto Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering Antipasto Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering Antipasto Salad enhances brain function and helps improve memory and focus.

Glucose from Catering Antipasto Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering Antipasto Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering Antipasto Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering Antipasto Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering Antipasto Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering Antipasto Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering Antipasto Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering Antipasto Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering Antipasto Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Catering Antipasto Salad supports building and repairing tissues.

Builds and repairs tissues in Catering Antipasto Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering Antipasto Salad supports immune function.

Supports immune function in Catering Antipasto Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering Antipasto Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering Antipasto Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering Antipasto Salad provides energy.

Provides energy in Catering Antipasto Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering Antipasto Salad supports muscle growth and strength.

Supports muscle growth and strength in Catering Antipasto Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering Antipasto Salad helps in weight management.

Helps in weight management in Catering Antipasto Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering Antipasto Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering Antipasto Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering Antipasto Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Catering Antipasto Salad is essential for the health and growth of hair, skin, and nails.

Protein in Catering Antipasto Salad regulates blood sugar levels.

Regulates blood sugar levels in Catering Antipasto Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering Antipasto Salad supports digestion.

Fiber in Catering Antipasto Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering Antipasto Salad supports heart health.

Soluble fiber in Catering Antipasto Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering Antipasto Salad aids in weight management.

Fiber-rich foods in Catering Antipasto Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering Antipasto Salad regulates blood sugar.

Fiber in Catering Antipasto Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering Antipasto Salad promotes gut health.

Fiber in Catering Antipasto Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering Antipasto Salad lowers the risk of colon cancer.

A high-fiber diet from Catering Antipasto Salad is linked to a reduced risk of colon cancer.

Fiber in Catering Antipasto Salad improves skin health.

Fiber in Catering Antipasto Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering Antipasto Salad helps lower blood pressure.

Adequate fiber in Catering Antipasto Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering Antipasto Salad boosts immune function.

Fiber in Catering Antipasto Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering Antipasto Salad reduces the risk of type 2 diabetes.

Fiber in Catering Antipasto Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Catering Antipasto Salad supports eye health.

Vitamin A in Catering Antipasto Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Catering Antipasto Salad boosts immune function.

Vitamin A in Catering Antipasto Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Catering Antipasto Salad promotes healthy skin.

Vitamin A in Catering Antipasto Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Catering Antipasto Salad enhances reproductive health.

Vitamin A in Catering Antipasto Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Catering Antipasto Salad reduces the risk of certain cancers.

Vitamin A in Catering Antipasto Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Catering Antipasto Salad promotes healthy development during pregnancy.

Vitamin A in Catering Antipasto Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Catering Antipasto Salad maintains healthy mucous membranes.

Vitamin A in Catering Antipasto Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Catering Antipasto Salad improves wound healing.

Vitamin A in Catering Antipasto Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Catering Antipasto Salad may reduce the risk of macular degeneration.

Vitamin A in Catering Antipasto Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Catering Antipasto Salad supports bone health.

Calcium in Catering Antipasto Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Catering Antipasto Salad supports muscle function.

Calcium in Catering Antipasto Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Catering Antipasto Salad supports heart health.

Calcium in Catering Antipasto Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Catering Antipasto Salad supports nerve transmission.

Calcium in Catering Antipasto Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Catering Antipasto Salad supports blood clotting.

Calcium in Catering Antipasto Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Catering Antipasto Salad supports hormonal secretion.

Calcium in Catering Antipasto Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Catering Antipasto Salad supports weight management.

Calcium in Catering Antipasto Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Catering Antipasto Salad supports dental health.

Calcium in Catering Antipasto Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Catering Antipasto Salad supports blood pressure regulation.

Calcium in Catering Antipasto Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Catering Antipasto Salad supports fluid balance.

Maintains Fluid Balance in Catering Antipasto Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering Antipasto Salad supports nerve function.

Supports Nerve Function in Catering Antipasto Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering Antipasto Salad helps regulate blood pressure.

Regulates Blood Pressure in Catering Antipasto Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering Antipasto Salad supports muscle function.

Aids Muscle Function in Catering Antipasto Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering Antipasto Salad aids nutrient absorption.

Improves Nutrient Absorption in Catering Antipasto Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering Antipasto Salad helps balance pH levels.

Balances pH Levels in Catering Antipasto Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering Antipasto Salad supports bone health.

Supports Bone Health in Catering Antipasto Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 1170 calories?

The amount of exercise required to burn off 1 Salad Catering Antipasto Salad

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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