Catering Salad Platter

Firehouse Subs

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving (10 Servings Total)
Amount per serving
Calories
35
% Daily value*
Sodium, Na 15 mg
0.7%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 7500 IU
Vitamin C 21 mg
Calcium 52 mg
Iron 1.1 mg

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Catering Salad Platter Nutrients FAQs

Nutrients

What is the calorie content of Catering Salad Platter?

A typical serving 1 Serving (10 Servings Total) of Catering Salad Platter contains approximately 35 calories.

You can check the exact calorie content by logging Catering Salad Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering Salad Platter have?

The amount of fat in Catering Salad Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (10 Servings Total) of Catering Salad Platter contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering Salad Platter have?

The protein content in Catering Salad Platter depends on the ingredients exists in it. On average, 1 Serving (10 Servings Total) of Catering Salad Platter contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Catering Salad Platter, Download Nutribit app for healthier you!

How much sugar does a Catering Salad Platter have?

On average, 1 Serving (10 Servings Total) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Salad Platter.

How Much carbohydrates (carbs) is in Catering Salad Platter?

The amount of carbohydrates (carbs) in Catering Salad Platter depends on its serving size and preparation. On average, 1 Serving (10 Servings Total) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering Salad Platter.

How Much Fiber is in Catering Salad Platter?

Catering Salad Platter contains approximately 3 grams of fiber in 1 Serving (10 Servings Total).

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Salad Platter for healthier you!

What vitamins and minerals are in a Catering Salad Platter?

Vitamins in Catering Salad Platter:

  • Vitamin A:Catering Salad Platter has 7500 IU of Vitamin A.
  • Vitamin C:Catering Salad Platter has 21 mg of Vitamin C.

Catering Salad Platter contains following minerals:

  • Catering Salad Platter has 52mg of Calcium.
  • Catering Salad Platter has 15mg of Sodium, Na.
  • Catering Salad Platter has 1.08mg of Iron.

General

Does Catering Salad Platter contain caffeine?

Catering Salad Platter does not contain any caffeine.

Does Catering Salad Platter contain alcohol?

Catering Salad Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering Salad Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Salad Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering Salad Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering Salad Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Salad Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering Salad Platter for free?

Yes! Since Catering Salad Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering Salad Platter with water tracking feature?

Nutribit automatically calculates the water content of Catering Salad Platter and adds it to your daily hydration log. Simply log Catering Salad Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering Salad Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering Salad Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering Salad Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering Salad Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering Salad Platter

Vitamin A in Catering Salad Platter supports eye health.

Vitamin A in Catering Salad Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Catering Salad Platter boosts immune function.

Vitamin A in Catering Salad Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Catering Salad Platter promotes healthy skin.

Vitamin A in Catering Salad Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Catering Salad Platter enhances reproductive health.

Vitamin A in Catering Salad Platter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Catering Salad Platter supports bone health.

Vitamin A in Catering Salad Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Catering Salad Platter reduces the risk of certain cancers.

Vitamin A in Catering Salad Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Catering Salad Platter promotes healthy development during pregnancy.

Vitamin A in Catering Salad Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Catering Salad Platter maintains healthy mucous membranes.

Vitamin A in Catering Salad Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Catering Salad Platter improves wound healing.

Vitamin A in Catering Salad Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Catering Salad Platter may reduce the risk of macular degeneration.

Vitamin A in Catering Salad Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 1 Serving (10 Servings Total) Catering Salad Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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