BLT Melt
Submarina California Subs
0
% from protein100
% from carbs100
% from fatNutrition Facts
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BLT Melt Nutrients FAQs
Nutrients
- BLT Melt has 1130mg of Sodium, Na.
What is the calorie content of BLT Melt?
A typical serving 1 serving of BLT Melt contains approximately 420 calories.
You can check the exact calorie content by logging BLT Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT Melt have?
The amount of fat in BLT Melt depends on the ingredients and preparation method. On average, one serving 1 serving of BLT Melt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT Melt have?
The protein content in BLT Melt depends on the ingredients exists in it. On average, 1 serving of BLT Melt contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from BLT Melt, Download Nutribit app for healthier you!
How much sugar does a BLT Melt have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Melt.
How Much carbohydrates (carbs) is in BLT Melt?
The amount of carbohydrates (carbs) in BLT Melt depends on its serving size and preparation. On average, 1 serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT Melt.
How Much Fiber is in BLT Melt?
BLT Melt contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Melt for healthier you!
What vitamins and minerals are in a BLT Melt?
BLT Melt contains following minerals:
General
Does BLT Melt contain caffeine?
BLT Melt does not contain any caffeine.
Does BLT Melt contain alcohol?
BLT Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT Melt for free?
Yes absolutely, Since BLT Melt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT Melt with water tracking feature?
BLT Melt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BLT Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT Melt
Total Carbohydrates in BLT Melt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLT Melt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLT Melt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLT Melt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLT Melt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLT Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLT Melt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLT Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLT Melt aids weight management by helping you feel full longer.
Fiber-rich carbs from BLT Melt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLT Melt enhances brain function and helps improve memory and focus.
Glucose from BLT Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLT Melt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLT Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLT Melt promotes gut health by feeding beneficial gut bacteria.
Fiber in BLT Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLT Melt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLT Melt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLT Melt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLT Melt, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in BLT Melt supports fluid balance.
Maintains Fluid Balance in BLT Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT Melt supports nerve function.
Supports Nerve Function in BLT Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT Melt helps regulate blood pressure.
Regulates Blood Pressure in BLT Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT Melt supports muscle function.
Aids Muscle Function in BLT Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT Melt aids nutrient absorption.
Improves Nutrient Absorption in BLT Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT Melt helps balance pH levels.
Balances pH Levels in BLT Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT Melt supports bone health.
Supports Bone Health in BLT Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving BLT Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.