Pepperoni Melt Sub

Cousin's Subs

Total Energy

750

kcal

28.22

% from carbs

18.26

% from protein

53.53

% from fats

In 309 g

% daily value


Total Fat

43g

66.2%


Saturated

12g

60%


Cholesterol

90mg

30%


Sodium, Na

1890mg

82.2%



Total Carbohydrates

51g

18.5%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

33g

66%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni Melt Sub

A typical serving 309 grams of Pepperoni Melt Sub (309 grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni Melt Sub depends on the ingredients and preparation method. On average, one serving 309 grams (309 grams) of Pepperoni Melt Sub contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni Melt Sub depends on the ingredients exists in it. On average, 309 grams of Pepperoni Melt Sub (about 309 grams) contains approximately 33 grams of protein.

On average, 309 grams (about 309 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 309 grams (about 309 grams) contains about 51 grams of carbohydrates.

Pepperoni Melt Sub contains approximately 4 grams of fiber in 309 grams (about 309 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 750 calories?

The amount of exercise required to burn off 309 grams Pepperoni Melt Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.