Pepperoni Melt Sub
Cousin's Subs
18.26
% from protein28.22
% from carbs28.22
% from fatNutrition Facts
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Pepperoni Melt Sub Nutrients FAQs
Nutrients
- Pepperoni Melt Sub has 1890mg of Sodium, Na.
What is the calorie content of Pepperoni Melt Sub?
A typical serving 309 grams (309 grams) of Pepperoni Melt Sub contains approximately 750 calories.
You can check the exact calorie content by logging Pepperoni Melt Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni Melt Sub have?
The amount of fat in Pepperoni Melt Sub depends on the ingredients and preparation method. On average, one serving 309 grams (309 grams) of Pepperoni Melt Sub contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni Melt Sub have?
The protein content in Pepperoni Melt Sub depends on the ingredients exists in it. On average, 309 grams (309 grams) of Pepperoni Melt Sub contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni Melt Sub, Download Nutribit app for healthier you!
How much sugar does a Pepperoni Melt Sub have?
On average, 309 grams (309 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Melt Sub.
How Much carbohydrates (carbs) is in Pepperoni Melt Sub?
The amount of carbohydrates (carbs) in Pepperoni Melt Sub depends on its serving size and preparation. On average, 309 grams (309 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni Melt Sub.
How Much Fiber is in Pepperoni Melt Sub?
Pepperoni Melt Sub contains approximately 4 grams of fiber in 309 grams (309 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Melt Sub for healthier you!
What vitamins and minerals are in a Pepperoni Melt Sub?
Pepperoni Melt Sub contains following minerals:
General
Does Pepperoni Melt Sub contain caffeine?
Pepperoni Melt Sub does not contain any caffeine.
Does Pepperoni Melt Sub contain alcohol?
Pepperoni Melt Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni Melt Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Melt Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni Melt Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni Melt Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Melt Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni Melt Sub for free?
Yes! Since Pepperoni Melt Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni Melt Sub with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni Melt Sub and adds it to your daily hydration log. Simply log Pepperoni Melt Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni Melt Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Melt Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni Melt Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni Melt Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni Melt Sub
Total Carbohydrates in Pepperoni Melt Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepperoni Melt Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepperoni Melt Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepperoni Melt Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepperoni Melt Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepperoni Melt Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepperoni Melt Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepperoni Melt Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepperoni Melt Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepperoni Melt Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepperoni Melt Sub enhances brain function and helps improve memory and focus.
Glucose from Pepperoni Melt Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepperoni Melt Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepperoni Melt Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepperoni Melt Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepperoni Melt Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepperoni Melt Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepperoni Melt Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepperoni Melt Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepperoni Melt Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Pepperoni Melt Sub supports building and repairing tissues.
Builds and repairs tissues in Pepperoni Melt Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni Melt Sub supports immune function.
Supports immune function in Pepperoni Melt Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni Melt Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni Melt Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni Melt Sub provides energy.
Provides energy in Pepperoni Melt Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni Melt Sub supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni Melt Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni Melt Sub helps in weight management.
Helps in weight management in Pepperoni Melt Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni Melt Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni Melt Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni Melt Sub supports bone health.
Supports bone health in Pepperoni Melt Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni Melt Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni Melt Sub is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni Melt Sub regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni Melt Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepperoni Melt Sub supports fluid balance.
Maintains Fluid Balance in Pepperoni Melt Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni Melt Sub supports nerve function.
Supports Nerve Function in Pepperoni Melt Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni Melt Sub helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni Melt Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni Melt Sub supports muscle function.
Aids Muscle Function in Pepperoni Melt Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni Melt Sub aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni Melt Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni Melt Sub helps balance pH levels.
Balances pH Levels in Pepperoni Melt Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni Melt Sub supports bone health.
Supports Bone Health in Pepperoni Melt Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 309 grams Pepperoni Melt Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.