Beef Enchilada Suiza

Pepe's Mexican Restaurant

Total Energy

220

kcal

29.77

% from carbs

24.19

% from protein

46.05

% from fats

In 124 g

% daily value


Total Fat

11g

16.9%


Saturated

5g

25%


Cholesterol

35mg

11.7%


Sodium, Na

420mg

18.3%



Total Carbohydrates

16g

5.8%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Enchilada Suiza

A typical serving 124 g of Beef Enchilada Suiza (124 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Enchilada Suiza depends on the ingredients and preparation method. On average, one serving 124 g (124 grams) of Beef Enchilada Suiza contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Enchilada Suiza depends on the ingredients exists in it. On average, 124 g of Beef Enchilada Suiza (about 124 grams) contains approximately 13 grams of protein.

On average, 124 g (about 124 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 124 g (about 124 grams) contains about 16 grams of carbohydrates.

Beef Enchilada Suiza contains approximately 2 grams of fiber in 124 g (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 124 g Beef Enchilada Suiza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.