Pork & Bean Tostada Suiza
Pepe's Mexican Restaurant
19.56
% from protein25.43
% from carbs25.43
% from fatNutrition Facts
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Pork & Bean Tostada Suiza Nutrients FAQs
Nutrients
- Pork & Bean Tostada Suiza has 740mg of Sodium, Na.
What is the calorie content of Pork & Bean Tostada Suiza?
A typical serving 184 g (184 grams) of Pork & Bean Tostada Suiza contains approximately 410 calories.
You can check the exact calorie content by logging Pork & Bean Tostada Suiza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork & Bean Tostada Suiza have?
The amount of fat in Pork & Bean Tostada Suiza depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Pork & Bean Tostada Suiza contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork & Bean Tostada Suiza have?
The protein content in Pork & Bean Tostada Suiza depends on the ingredients exists in it. On average, 184 g (184 grams) of Pork & Bean Tostada Suiza contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pork & Bean Tostada Suiza, Download Nutribit app for healthier you!
How much sugar does a Pork & Bean Tostada Suiza have?
On average, 184 g (184 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork & Bean Tostada Suiza.
How Much carbohydrates (carbs) is in Pork & Bean Tostada Suiza?
The amount of carbohydrates (carbs) in Pork & Bean Tostada Suiza depends on its serving size and preparation. On average, 184 g (184 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork & Bean Tostada Suiza.
How Much Fiber is in Pork & Bean Tostada Suiza?
Pork & Bean Tostada Suiza contains approximately 4 grams of fiber in 184 g (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork & Bean Tostada Suiza for healthier you!
What vitamins and minerals are in a Pork & Bean Tostada Suiza?
Pork & Bean Tostada Suiza contains following minerals:
General
Does Pork & Bean Tostada Suiza contain caffeine?
Pork & Bean Tostada Suiza does not contain any caffeine.
Does Pork & Bean Tostada Suiza contain alcohol?
Pork & Bean Tostada Suiza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork & Bean Tostada Suiza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork & Bean Tostada Suiza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork & Bean Tostada Suiza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork & Bean Tostada Suiza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork & Bean Tostada Suiza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork & Bean Tostada Suiza for free?
Yes! Since Pork & Bean Tostada Suiza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork & Bean Tostada Suiza with water tracking feature?
Nutribit automatically calculates the water content of Pork & Bean Tostada Suiza and adds it to your daily hydration log. Simply log Pork & Bean Tostada Suiza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork & Bean Tostada Suiza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork & Bean Tostada Suiza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork & Bean Tostada Suiza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork & Bean Tostada Suiza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork & Bean Tostada Suiza
Protein in Pork & Bean Tostada Suiza supports building and repairing tissues.
Builds and repairs tissues in Pork & Bean Tostada Suiza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork & Bean Tostada Suiza supports immune function.
Supports immune function in Pork & Bean Tostada Suiza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork & Bean Tostada Suiza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork & Bean Tostada Suiza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork & Bean Tostada Suiza provides energy.
Provides energy in Pork & Bean Tostada Suiza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork & Bean Tostada Suiza supports muscle growth and strength.
Supports muscle growth and strength in Pork & Bean Tostada Suiza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork & Bean Tostada Suiza helps in weight management.
Helps in weight management in Pork & Bean Tostada Suiza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork & Bean Tostada Suiza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork & Bean Tostada Suiza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork & Bean Tostada Suiza supports bone health.
Supports bone health in Pork & Bean Tostada Suiza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork & Bean Tostada Suiza improves skin, hair, and nails.
Improves skin, hair, and nails in Pork & Bean Tostada Suiza is essential for the health and growth of hair, skin, and nails.
Protein in Pork & Bean Tostada Suiza regulates blood sugar levels.
Regulates blood sugar levels in Pork & Bean Tostada Suiza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork & Bean Tostada Suiza supports fluid balance.
Maintains Fluid Balance in Pork & Bean Tostada Suiza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork & Bean Tostada Suiza supports nerve function.
Supports Nerve Function in Pork & Bean Tostada Suiza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork & Bean Tostada Suiza helps regulate blood pressure.
Regulates Blood Pressure in Pork & Bean Tostada Suiza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork & Bean Tostada Suiza supports muscle function.
Aids Muscle Function in Pork & Bean Tostada Suiza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork & Bean Tostada Suiza aids nutrient absorption.
Improves Nutrient Absorption in Pork & Bean Tostada Suiza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork & Bean Tostada Suiza helps balance pH levels.
Balances pH Levels in Pork & Bean Tostada Suiza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork & Bean Tostada Suiza supports bone health.
Supports Bone Health in Pork & Bean Tostada Suiza helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 184 g Pork & Bean Tostada Suiza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.