Beef & Bean Tostada Suiza

Pepe's Mexican Restaurant

Total Energy

440

kcal

23.58

% from carbs

17.23

% from protein

59.18

% from fats

In 184 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Bean Tostada Suiza

A typical serving 184 g of Beef & Bean Tostada Suiza (184 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef & Bean Tostada Suiza depends on the ingredients and preparation method. On average, one serving 184 g (184 grams) of Beef & Bean Tostada Suiza contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef & Bean Tostada Suiza depends on the ingredients exists in it. On average, 184 g of Beef & Bean Tostada Suiza (about 184 grams) contains approximately 19 grams of protein.

On average, 184 g (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 184 g (about 184 grams) contains about 26 grams of carbohydrates.

Beef & Bean Tostada Suiza contains approximately 4 grams of fiber in 184 g (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 184 g Beef & Bean Tostada Suiza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.