Mixed Cheese, 1 Quart
On The Border Mexican Grill & Cantina
24.33
% from protein1.99
% from carbs1.99
% from fatNutrition Facts
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Mixed Cheese, 1 Quart Nutrients FAQs
Nutrients
- Mixed Cheese, 1 Quart has 5510mg of Sodium, Na.
What is the calorie content of Mixed Cheese, 1 Quart?
A typical serving 1 Serving of Mixed Cheese, 1 Quart contains approximately 3420 calories.
You can check the exact calorie content by logging Mixed Cheese, 1 Quart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Cheese, 1 Quart have?
The amount of fat in Mixed Cheese, 1 Quart depends on the ingredients and preparation method. On average, one serving 1 Serving of Mixed Cheese, 1 Quart contains approximately 280 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Cheese, 1 Quart have?
The protein content in Mixed Cheese, 1 Quart depends on the ingredients exists in it. On average, 1 Serving of Mixed Cheese, 1 Quart contains approximately 208 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Cheese, 1 Quart, Download Nutribit app for healthier you!
How much sugar does a Mixed Cheese, 1 Quart have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Cheese, 1 Quart.
How Much carbohydrates (carbs) is in Mixed Cheese, 1 Quart?
The amount of carbohydrates (carbs) in Mixed Cheese, 1 Quart depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Cheese, 1 Quart.
How Much Fiber is in Mixed Cheese, 1 Quart?
Mixed Cheese, 1 Quart contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Cheese, 1 Quart for healthier you!
What vitamins and minerals are in a Mixed Cheese, 1 Quart?
Mixed Cheese, 1 Quart contains following minerals:
General
Does Mixed Cheese, 1 Quart contain caffeine?
Mixed Cheese, 1 Quart does not contain any caffeine.
Does Mixed Cheese, 1 Quart contain alcohol?
Mixed Cheese, 1 Quart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Cheese, 1 Quart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Cheese, 1 Quart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Cheese, 1 Quart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Cheese, 1 Quart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Cheese, 1 Quart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Cheese, 1 Quart for free?
Yes! Since Mixed Cheese, 1 Quart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Cheese, 1 Quart with water tracking feature?
Nutribit automatically calculates the water content of Mixed Cheese, 1 Quart and adds it to your daily hydration log. Simply log Mixed Cheese, 1 Quart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Cheese, 1 Quart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Cheese, 1 Quart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Cheese, 1 Quart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Cheese, 1 Quart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Cheese, 1 Quart
Protein in Mixed Cheese, 1 Quart supports building and repairing tissues.
Builds and repairs tissues in Mixed Cheese, 1 Quart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Cheese, 1 Quart supports immune function.
Supports immune function in Mixed Cheese, 1 Quart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Cheese, 1 Quart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Cheese, 1 Quart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Cheese, 1 Quart provides energy.
Provides energy in Mixed Cheese, 1 Quart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Cheese, 1 Quart supports muscle growth and strength.
Supports muscle growth and strength in Mixed Cheese, 1 Quart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Cheese, 1 Quart helps in weight management.
Helps in weight management in Mixed Cheese, 1 Quart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Cheese, 1 Quart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Cheese, 1 Quart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Cheese, 1 Quart supports bone health.
Supports bone health in Mixed Cheese, 1 Quart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Cheese, 1 Quart improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Cheese, 1 Quart is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Cheese, 1 Quart regulates blood sugar levels.
Regulates blood sugar levels in Mixed Cheese, 1 Quart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mixed Cheese, 1 Quart supports fluid balance.
Maintains Fluid Balance in Mixed Cheese, 1 Quart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Cheese, 1 Quart supports nerve function.
Supports Nerve Function in Mixed Cheese, 1 Quart helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Cheese, 1 Quart helps regulate blood pressure.
Regulates Blood Pressure in Mixed Cheese, 1 Quart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Cheese, 1 Quart supports muscle function.
Aids Muscle Function in Mixed Cheese, 1 Quart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Cheese, 1 Quart aids nutrient absorption.
Improves Nutrient Absorption in Mixed Cheese, 1 Quart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Cheese, 1 Quart helps balance pH levels.
Balances pH Levels in Mixed Cheese, 1 Quart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Cheese, 1 Quart supports bone health.
Supports Bone Health in Mixed Cheese, 1 Quart helps retain calcium and prevent the loss of bone density over time.
How to burn 3420 calories?
The amount of exercise required to burn off 1 Serving Mixed Cheese, 1 Quart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.