Mixed Cheese, 1 Quart
On The Border Mexican Grill & Cantina
Total Energy
3420
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
280g
430.8%
Saturated
167g
835%
Cholesterol
825mg
275%
Sodium, Na
5510mg
239.6%
Total Carbohydrates
17g
6.2%
Sugars
2g
4%
Protein
208g
416%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mixed Cheese, 1 Quart
How Many Calories Are in Mixed Cheese, 1 Quart?
How Many Calories Are in Mixed Cheese, 1 Quart?
How Much Fat Is in Mixed Cheese, 1 Quart?
How Much Fat Is in Mixed Cheese, 1 Quart?
How Much Protein is in Mixed Cheese, 1 Quart?
How Much Protein is in Mixed Cheese, 1 Quart?
How Much Sugar is in Mixed Cheese, 1 Quart?
How Much Sugar is in Mixed Cheese, 1 Quart?
How Much carbohydrates (carbs) is in Mixed Cheese, 1 Quart?
How Much carbohydrates (carbs) is in Mixed Cheese, 1 Quart?
How Much Fiber is in Mixed Cheese, 1 Quart?
How Much Fiber is in Mixed Cheese, 1 Quart?
Other items you may find helpful
How to burn 3420 calories?
The amount of exercise required to burn off 1 Serving Mixed Cheese, 1 Quart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.