Mixed Cheese, 1 Quart

On The Border Mexican Grill & Cantina

Total Energy

3420

kcal

1.99

% from carbs

24.33

% from protein

73.68

% from fats

In 1 Serving

% daily value

Total Fat

280g

430.8%

Saturated

167g

835%

Cholesterol

825mg

275%

Sodium, Na

5510mg

239.6%

Total Carbohydrates

17g

6.2%

Sugars

2g

4%

Protein

208g

416%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Cheese, 1 Quart

A typical serving 1 Serving of Mixed Cheese, 1 Quart (null grams) contains approximately 3420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Cheese, 1 Quart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mixed Cheese, 1 Quart contains approximately 280 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Cheese, 1 Quart depends on the ingredients exists in it. On average, 1 Serving of Mixed Cheese, 1 Quart (about null grams) contains approximately 208 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 17 grams of carbohydrates.

Mixed Cheese, 1 Quart contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3420 calories?

The amount of exercise required to burn off 1 Serving Mixed Cheese, 1 Quart

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.