Border Queso, 1 Quart

On The Border Mexican Grill & Cantina

Total Energy

920

kcal

24.27

% from carbs

19.25

% from protein

56.49

% from fats

In 1 Serving

% daily value


Total Fat

60g

92.3%


Saturated

36g

180%


Trans Fats

2.5g


Cholesterol

170mg

56.7%


Sodium, Na

4670mg

203%



Total Carbohydrates

58g

21.1%


Fiber

11g

39.3%


Sugars

41g

82%


Protein

46g

92%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Border Queso, 1 Quart

A typical serving 1 Serving of Border Queso, 1 Quart (null grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Border Queso, 1 Quart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Border Queso, 1 Quart contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Border Queso, 1 Quart depends on the ingredients exists in it. On average, 1 Serving of Border Queso, 1 Quart (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 58 grams of carbohydrates.

Border Queso, 1 Quart contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Border Queso, 1 Quart

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.