Queso, 1 Quart

On The Border Mexican Grill & Cantina

Total Energy

1790

kcal

15.01

% from carbs

20.88

% from protein

64.11

% from fats

In 1 Serving

% daily value

Total Fat

131g

201.5%

Saturated

81g

405%

Trans Fats

6g

Cholesterol

390mg

130%

Sodium, Na

8830mg

383.9%

Total Carbohydrates

69g

25.1%

Fiber

6g

21.4%

Sugars

56g

112%

Protein

96g

192%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso, 1 Quart

A typical serving 1 Serving of Queso, 1 Quart (null grams) contains approximately 1790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso, 1 Quart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Queso, 1 Quart contains approximately 131 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso, 1 Quart depends on the ingredients exists in it. On average, 1 Serving of Queso, 1 Quart (about null grams) contains approximately 96 grams of protein.

On average, 1 Serving (about null grams) contains about 56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

Queso, 1 Quart contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1790 calories?

The amount of exercise required to burn off 1 Serving Queso, 1 Quart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.