Tuna Salad w/ Lemon Capers
Zoup!
22.86
% from protein51.43
% from carbs51.43
% from fatNutrition Facts
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Tuna Salad w/ Lemon Capers Nutrients FAQs
Nutrients
What is the calorie content of Tuna Salad w/ Lemon Capers?
A typical serving 1 Half Serving of Tuna Salad w/ Lemon Capers contains approximately 280 calories.
You can check the exact calorie content by logging Tuna Salad w/ Lemon Capers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Salad w/ Lemon Capers have?
The amount of fat in Tuna Salad w/ Lemon Capers depends on the ingredients and preparation method. On average, one serving 1 Half Serving of Tuna Salad w/ Lemon Capers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Salad w/ Lemon Capers have?
The protein content in Tuna Salad w/ Lemon Capers depends on the ingredients exists in it. On average, 1 Half Serving of Tuna Salad w/ Lemon Capers contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Salad w/ Lemon Capers, Download Nutribit app for healthier you!
How much sugar does a Tuna Salad w/ Lemon Capers have?
On average, 1 Half Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad w/ Lemon Capers.
How Much carbohydrates (carbs) is in Tuna Salad w/ Lemon Capers?
The amount of carbohydrates (carbs) in Tuna Salad w/ Lemon Capers depends on its serving size and preparation. On average, 1 Half Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Salad w/ Lemon Capers.
How Much Fiber is in Tuna Salad w/ Lemon Capers?
Tuna Salad w/ Lemon Capers contains approximately 0 grams of fiber in 1 Half Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad w/ Lemon Capers for healthier you!
What vitamins and minerals are in a Tuna Salad w/ Lemon Capers?
Tuna Salad w/ Lemon Capers does not contain any mineral or vitamin.
General
Does Tuna Salad w/ Lemon Capers contain caffeine?
Tuna Salad w/ Lemon Capers does not contain any caffeine.
Does Tuna Salad w/ Lemon Capers contain alcohol?
Tuna Salad w/ Lemon Capers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Salad w/ Lemon Capers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad w/ Lemon Capers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Salad w/ Lemon Capers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Salad w/ Lemon Capers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad w/ Lemon Capers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Salad w/ Lemon Capers for free?
Yes absolutely, Since Tuna Salad w/ Lemon Capers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Salad w/ Lemon Capers with water tracking feature?
Tuna Salad w/ Lemon Capers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna Salad w/ Lemon Capers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad w/ Lemon Capers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Salad w/ Lemon Capers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Salad w/ Lemon Capers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Salad w/ Lemon Capers
Protein in Tuna Salad w/ Lemon Capers supports building and repairing tissues.
Builds and repairs tissues in Tuna Salad w/ Lemon Capers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Salad w/ Lemon Capers supports immune function.
Supports immune function in Tuna Salad w/ Lemon Capers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Salad w/ Lemon Capers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Salad w/ Lemon Capers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Salad w/ Lemon Capers provides energy.
Provides energy in Tuna Salad w/ Lemon Capers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Salad w/ Lemon Capers supports muscle growth and strength.
Supports muscle growth and strength in Tuna Salad w/ Lemon Capers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Salad w/ Lemon Capers helps in weight management.
Helps in weight management in Tuna Salad w/ Lemon Capers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Salad w/ Lemon Capers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Salad w/ Lemon Capers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Salad w/ Lemon Capers supports bone health.
Supports bone health in Tuna Salad w/ Lemon Capers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Salad w/ Lemon Capers improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Salad w/ Lemon Capers is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Salad w/ Lemon Capers regulates blood sugar levels.
Regulates blood sugar levels in Tuna Salad w/ Lemon Capers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1 Half Serving Tuna Salad w/ Lemon Capers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.