Cranberry Lemon Muffin
Great Canadian Bagel
6.94
% from protein56.65
% from carbs56.65
% from fatNutrition Facts
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Cranberry Lemon Muffin Nutrients FAQs
Nutrients
- Cranberry Lemon Muffin has 410mg of Sodium, Na.
What is the calorie content of Cranberry Lemon Muffin?
A typical serving 115 grams of Cranberry Lemon Muffin contains approximately 350 calories.
You can check the exact calorie content by logging Cranberry Lemon Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Lemon Muffin have?
The amount of fat in Cranberry Lemon Muffin depends on the ingredients and preparation method. On average, one serving 115 grams of Cranberry Lemon Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Lemon Muffin have?
The protein content in Cranberry Lemon Muffin depends on the ingredients exists in it. On average, 115 grams of Cranberry Lemon Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Lemon Muffin, Download Nutribit app for healthier you!
How much sugar does a Cranberry Lemon Muffin have?
On average, 115 grams contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Lemon Muffin.
How Much carbohydrates (carbs) is in Cranberry Lemon Muffin?
The amount of carbohydrates (carbs) in Cranberry Lemon Muffin depends on its serving size and preparation. On average, 115 grams contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Lemon Muffin.
How Much Fiber is in Cranberry Lemon Muffin?
Cranberry Lemon Muffin contains approximately 1 grams of fiber in 115 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Lemon Muffin for healthier you!
What vitamins and minerals are in a Cranberry Lemon Muffin?
Cranberry Lemon Muffin contains following minerals:
General
Does Cranberry Lemon Muffin contain caffeine?
Cranberry Lemon Muffin does not contain any caffeine.
Does Cranberry Lemon Muffin contain alcohol?
Cranberry Lemon Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Lemon Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Lemon Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Lemon Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Lemon Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Lemon Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Lemon Muffin for free?
Yes! Since Cranberry Lemon Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Lemon Muffin with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Lemon Muffin and adds it to your daily hydration log. Simply log Cranberry Lemon Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Lemon Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Lemon Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Lemon Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Lemon Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Lemon Muffin
Total Carbohydrates in Cranberry Lemon Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Lemon Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Lemon Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Lemon Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Lemon Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Lemon Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Lemon Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Lemon Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Lemon Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Lemon Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Lemon Muffin enhances brain function and helps improve memory and focus.
Glucose from Cranberry Lemon Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Lemon Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Lemon Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Lemon Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Lemon Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Lemon Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Lemon Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Lemon Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Lemon Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cranberry Lemon Muffin supports fluid balance.
Maintains Fluid Balance in Cranberry Lemon Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Lemon Muffin supports nerve function.
Supports Nerve Function in Cranberry Lemon Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Lemon Muffin helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Lemon Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Lemon Muffin supports muscle function.
Aids Muscle Function in Cranberry Lemon Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Lemon Muffin aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Lemon Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Lemon Muffin helps balance pH levels.
Balances pH Levels in Cranberry Lemon Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Lemon Muffin supports bone health.
Supports Bone Health in Cranberry Lemon Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 115 grams Cranberry Lemon Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.