Broccoli And Raisin Salad
K & W Cafeterias
4.67
% from protein19.63
% from carbs19.63
% from fatNutrition Facts
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Broccoli And Raisin Salad Nutrients FAQs
Nutrients
- Broccoli And Raisin Salad has 400mg of Sodium, Na.
What is the calorie content of Broccoli And Raisin Salad?
A typical serving 1 Serving of Broccoli And Raisin Salad contains approximately 410 calories.
You can check the exact calorie content by logging Broccoli And Raisin Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli And Raisin Salad have?
The amount of fat in Broccoli And Raisin Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Broccoli And Raisin Salad contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli And Raisin Salad have?
The protein content in Broccoli And Raisin Salad depends on the ingredients exists in it. On average, 1 Serving of Broccoli And Raisin Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli And Raisin Salad, Download Nutribit app for healthier you!
How much sugar does a Broccoli And Raisin Salad have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli And Raisin Salad.
How Much carbohydrates (carbs) is in Broccoli And Raisin Salad?
The amount of carbohydrates (carbs) in Broccoli And Raisin Salad depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli And Raisin Salad.
How Much Fiber is in Broccoli And Raisin Salad?
Broccoli And Raisin Salad contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli And Raisin Salad for healthier you!
What vitamins and minerals are in a Broccoli And Raisin Salad?
Broccoli And Raisin Salad contains following minerals:
General
Does Broccoli And Raisin Salad contain caffeine?
Broccoli And Raisin Salad does not contain any caffeine.
Does Broccoli And Raisin Salad contain alcohol?
Broccoli And Raisin Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli And Raisin Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli And Raisin Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli And Raisin Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli And Raisin Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli And Raisin Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli And Raisin Salad for free?
Yes! Since Broccoli And Raisin Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli And Raisin Salad with water tracking feature?
Nutribit automatically calculates the water content of Broccoli And Raisin Salad and adds it to your daily hydration log. Simply log Broccoli And Raisin Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli And Raisin Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli And Raisin Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli And Raisin Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli And Raisin Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli And Raisin Salad
Sodium, Na in Broccoli And Raisin Salad supports fluid balance.
Maintains Fluid Balance in Broccoli And Raisin Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli And Raisin Salad supports nerve function.
Supports Nerve Function in Broccoli And Raisin Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli And Raisin Salad helps regulate blood pressure.
Regulates Blood Pressure in Broccoli And Raisin Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli And Raisin Salad supports muscle function.
Aids Muscle Function in Broccoli And Raisin Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli And Raisin Salad aids nutrient absorption.
Improves Nutrient Absorption in Broccoli And Raisin Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli And Raisin Salad helps balance pH levels.
Balances pH Levels in Broccoli And Raisin Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli And Raisin Salad supports bone health.
Supports Bone Health in Broccoli And Raisin Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Broccoli And Raisin Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.