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Low Fat Broccoli and Pasta Salad

Ukrop's

190

kcal Energy

73.5%

% from carbs

14.7%

% from protein

11.8%

% from fats

In 162 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g
Calories
190

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 166 mg
3.5%
Total Carbohydrates 35 g
12.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 31 mg
Iron, Fe 2 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Broccoli and Pasta Salad

Nutrients

What is the calorie content of Low Fat Broccoli and Pasta Salad?

A typical serving 1 cup of Low Fat Broccoli and Pasta Salad (162 grams) contains approximately 190 calories. You can check the exact calorie content by logging Low Fat Broccoli and Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Broccoli and Pasta Salad have?

The amount of fat in Low Fat Broccoli and Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 cup (162 grams) of Low Fat Broccoli and Pasta Salad contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Broccoli and Pasta Salad have?

The protein content in Low Fat Broccoli and Pasta Salad depends on the ingredients exists in it. On average, 1 cup of Low Fat Broccoli and Pasta Salad (about 162 grams) contains approximately 7 grams of protein.

Is Low Fat Broccoli and Pasta Salad a good source of protein?

The protein content in Low Fat Broccoli and Pasta Salad depends on the ingredients exists in it. On average, 1 cup of Low Fat Broccoli and Pasta Salad (about 162 grams) contains approximately 7 grams of protein.

How much sugar does a Low Fat Broccoli and Pasta Salad have?

On average, 1 cup (about 162 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Broccoli and Pasta Salad contain added sugar?

On average, 1 cup (about 162 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Broccoli and Pasta Salad?

On average, 1 cup (about 162 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Low Fat Broccoli and Pasta Salad?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Broccoli and Pasta Salad?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Broccoli and Pasta Salad suitable for vegans?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Broccoli and Pasta Salad contain caffeine?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Broccoli and Pasta Salad contain alcohol?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Broccoli and Pasta Salad healthier?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Broccoli and Pasta Salad in Nutribit?

Low Fat Broccoli and Pasta Salad contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Broccoli and Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Broccoli and Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Broccoli and Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Broccoli and Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Broccoli and Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Broccoli and Pasta Salad for free?

Yes! Since Low Fat Broccoli and Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Broccoli and Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Broccoli and Pasta Salad and adds it to your daily hydration log. Simply log Low Fat Broccoli and Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Broccoli and Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Broccoli and Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Broccoli and Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Broccoli and Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!