Cheddar Pasta Salad

K & W Cafeterias

11.02

% from protein

39.37

% from carbs

39.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
270
% Daily value*
Total Fat 14 g
21.5%
Saturated 3.5 g
17.5%
Cholesterol 10 mg
3.3%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 7 g
14%

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Cheddar Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Pasta Salad?

A typical serving 1 Serving of Cheddar Pasta Salad contains approximately 270 calories.

You can check the exact calorie content by logging Cheddar Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Pasta Salad have?

The amount of fat in Cheddar Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheddar Pasta Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Pasta Salad have?

The protein content in Cheddar Pasta Salad depends on the ingredients exists in it. On average, 1 Serving of Cheddar Pasta Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Cheddar Pasta Salad have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Pasta Salad.

How Much carbohydrates (carbs) is in Cheddar Pasta Salad?

The amount of carbohydrates (carbs) in Cheddar Pasta Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Pasta Salad.

How Much Fiber is in Cheddar Pasta Salad?

Cheddar Pasta Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Pasta Salad for healthier you!

What vitamins and minerals are in a Cheddar Pasta Salad?

Cheddar Pasta Salad contains following minerals:

  • Cheddar Pasta Salad has 440mg of Sodium, Na.

General

Does Cheddar Pasta Salad contain caffeine?

Cheddar Pasta Salad does not contain any caffeine.

Does Cheddar Pasta Salad contain alcohol?

Cheddar Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Pasta Salad for free?

Yes! Since Cheddar Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Pasta Salad and adds it to your daily hydration log. Simply log Cheddar Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Pasta Salad

Sodium, Na in Cheddar Pasta Salad supports fluid balance.

Maintains Fluid Balance in Cheddar Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Pasta Salad supports nerve function.

Supports Nerve Function in Cheddar Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Pasta Salad helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Pasta Salad supports muscle function.

Aids Muscle Function in Cheddar Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Pasta Salad aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Pasta Salad helps balance pH levels.

Balances pH Levels in Cheddar Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Pasta Salad supports bone health.

Supports Bone Health in Cheddar Pasta Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Cheddar Pasta Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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