Cheddar Pasta Salad

K & W Cafeterias

Total Energy

270

kcal

39.37

% from carbs

11.02

% from protein

49.61

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Pasta Salad

A typical serving 1 Serving of Cheddar Pasta Salad (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheddar Pasta Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Pasta Salad depends on the ingredients exists in it. On average, 1 Serving of Cheddar Pasta Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Cheddar Pasta Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Cheddar Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.