Watergate Salad

K & W Cafeterias

0

% from protein

55.25

% from carbs

55.25

% from fat

Watergate Salad Nutrients FAQs

Nutrients

What is the calorie content of Watergate Salad?

A typical serving 1 Serving of Watergate Salad contains approximately 180 calories.

You can check the exact calorie content by logging Watergate Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Watergate Salad have?

The amount of fat in Watergate Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Watergate Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Watergate Salad have?

The protein content in Watergate Salad depends on the ingredients exists in it. On average, 1 Serving of Watergate Salad contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Watergate Salad, Download Nutribit app for healthier you!

How much sugar does a Watergate Salad have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watergate Salad.

How Much carbohydrates (carbs) is in Watergate Salad?

The amount of carbohydrates (carbs) in Watergate Salad depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Watergate Salad.

How Much Fiber is in Watergate Salad?

Watergate Salad contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Watergate Salad for healthier you!

What vitamins and minerals are in a Watergate Salad?

Watergate Salad contains following minerals:

  • Watergate Salad has 180mg of Sodium, Na.

General

Does Watergate Salad contain caffeine?

Watergate Salad does not contain any caffeine.

Does Watergate Salad contain alcohol?

Watergate Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Watergate Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watergate Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Watergate Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Watergate Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watergate Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Watergate Salad for free?

Yes! Since Watergate Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Watergate Salad with water tracking feature?

Nutribit automatically calculates the water content of Watergate Salad and adds it to your daily hydration log. Simply log Watergate Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Watergate Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Watergate Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Watergate Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Watergate Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Watergate Salad

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Watergate Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP