#15 Turkey Bacon Guac

Milio's Sandwiches

Total Energy

490

kcal

47.2

% from carbs

24.84

% from protein

27.95

% from fats

In 1 grams

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1500mg

65.2%

Total Carbohydrates

57g

20.7%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #15 Turkey Bacon Guac

A typical serving 275 grams of #15 Turkey Bacon Guac (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #15 Turkey Bacon Guac depends on the ingredients and preparation method. On average, one serving 275 grams (null grams) of #15 Turkey Bacon Guac contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #15 Turkey Bacon Guac depends on the ingredients exists in it. On average, 275 grams of #15 Turkey Bacon Guac (about null grams) contains approximately 30 grams of protein.

On average, 275 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 275 grams (about null grams) contains about 57 grams of carbohydrates.

#15 Turkey Bacon Guac contains approximately 6 grams of fiber in 275 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 275 grams #15 Turkey Bacon Guac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.