Guac

A typical serving 2 tbsp (30 grams) of Guac contains approximately 45 calories.

You can check the exact calorie content by logging Guac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Guac depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guac contains approximately 4.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Guac depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guac contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Guac, Download Nutribit app for healthier you!

On average, 2 tbsp (30 grams) contains about 0.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guac.

The amount of carbohydrates (carbs) in Guac depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guac.

Guac contains approximately 1.84 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guac for healthier you!

Vitamins in Guac:

• Vitamin A:Guac has 57.0116 IU of Vitamin A.
• Vitamin B-6:Guac has 0.0795 mg of Vitamin B-6.
• Vitamin C:Guac has 3.267 mg of Vitamin C.

Guac contains following minerals:

• Guac has 4.1697mg of Calcium.
• Guac has 127.4241mg of Sodium, Na.
• Guac has 139.7406mg of Potassium, K.
• Guac has 0.171mg of Iron.

Guac does not contain any caffeine.

Guac does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guac and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Guac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Guac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Guac and adds it to your daily hydration log. Simply log Guac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Guac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Guac data can be accessed offline in the Nutribit app anytime anywhere!