Cheesy Garlic Flatbread

Mimi's Cafe

11.49

% from protein

33.78

% from carbs

33.78

% from fat

Cheesy Garlic Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Garlic Flatbread?

A typical serving 1 Serving of Cheesy Garlic Flatbread contains approximately 600 calories.

You can check the exact calorie content by logging Cheesy Garlic Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Garlic Flatbread have?

The amount of fat in Cheesy Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheesy Garlic Flatbread contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Garlic Flatbread have?

The protein content in Cheesy Garlic Flatbread depends on the ingredients exists in it. On average, 1 Serving of Cheesy Garlic Flatbread contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Garlic Flatbread, Download Nutribit app for healthier you!

How much sugar does a Cheesy Garlic Flatbread have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Garlic Flatbread.

How Much carbohydrates (carbs) is in Cheesy Garlic Flatbread?

The amount of carbohydrates (carbs) in Cheesy Garlic Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Garlic Flatbread.

How Much Fiber is in Cheesy Garlic Flatbread?

Cheesy Garlic Flatbread contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Garlic Flatbread for healthier you!

What vitamins and minerals are in a Cheesy Garlic Flatbread?

Vitamins in Cheesy Garlic Flatbread:

  • Vitamin A:Cheesy Garlic Flatbread has 1250 IU of Vitamin A.
  • Vitamin C:Cheesy Garlic Flatbread has 96 mg of Vitamin C.

Cheesy Garlic Flatbread contains following minerals:

  • Cheesy Garlic Flatbread has 390mg of Calcium.
  • Cheesy Garlic Flatbread has 1060mg of Sodium, Na.
  • Cheesy Garlic Flatbread has 3.6mg of Iron.

General

Does Cheesy Garlic Flatbread contain caffeine?

Cheesy Garlic Flatbread does not contain any caffeine.

Does Cheesy Garlic Flatbread contain alcohol?

Cheesy Garlic Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Garlic Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Garlic Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Garlic Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Garlic Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Garlic Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Garlic Flatbread for free?

Yes! Since Cheesy Garlic Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Garlic Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Garlic Flatbread and adds it to your daily hydration log. Simply log Cheesy Garlic Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Garlic Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Garlic Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Garlic Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Garlic Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Garlic Flatbread

Protein and Vitamin A in Cheesy Garlic Flatbread supports bone health.

  • Protein in Cheesy Garlic Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheesy Garlic Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cheesy Garlic Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesy Garlic Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesy Garlic Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesy Garlic Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesy Garlic Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesy Garlic Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesy Garlic Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesy Garlic Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesy Garlic Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesy Garlic Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesy Garlic Flatbread enhances brain function and helps improve memory and focus.

Glucose from Cheesy Garlic Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesy Garlic Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesy Garlic Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesy Garlic Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesy Garlic Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesy Garlic Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesy Garlic Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesy Garlic Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesy Garlic Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesy Garlic Flatbread supports building and repairing tissues.

Builds and repairs tissues in Cheesy Garlic Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Garlic Flatbread supports immune function.

Supports immune function in Cheesy Garlic Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Garlic Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Garlic Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Garlic Flatbread provides energy.

Provides energy in Cheesy Garlic Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Garlic Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Garlic Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Garlic Flatbread helps in weight management.

Helps in weight management in Cheesy Garlic Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Garlic Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Garlic Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Garlic Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Garlic Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Garlic Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Garlic Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cheesy Garlic Flatbread supports eye health.

Vitamin A in Cheesy Garlic Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheesy Garlic Flatbread boosts immune function.

Vitamin A in Cheesy Garlic Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheesy Garlic Flatbread promotes healthy skin.

Vitamin A in Cheesy Garlic Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheesy Garlic Flatbread enhances reproductive health.

Vitamin A in Cheesy Garlic Flatbread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheesy Garlic Flatbread reduces the risk of certain cancers.

Vitamin A in Cheesy Garlic Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheesy Garlic Flatbread promotes healthy development during pregnancy.

Vitamin A in Cheesy Garlic Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheesy Garlic Flatbread maintains healthy mucous membranes.

Vitamin A in Cheesy Garlic Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheesy Garlic Flatbread improves wound healing.

Vitamin A in Cheesy Garlic Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheesy Garlic Flatbread may reduce the risk of macular degeneration.

Vitamin A in Cheesy Garlic Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheesy Garlic Flatbread supports bone health.

Calcium in Cheesy Garlic Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesy Garlic Flatbread supports muscle function.

Calcium in Cheesy Garlic Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesy Garlic Flatbread supports heart health.

Calcium in Cheesy Garlic Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesy Garlic Flatbread supports nerve transmission.

Calcium in Cheesy Garlic Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesy Garlic Flatbread supports blood clotting.

Calcium in Cheesy Garlic Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesy Garlic Flatbread supports hormonal secretion.

Calcium in Cheesy Garlic Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesy Garlic Flatbread supports weight management.

Calcium in Cheesy Garlic Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesy Garlic Flatbread supports dental health.

Calcium in Cheesy Garlic Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesy Garlic Flatbread supports blood pressure regulation.

Calcium in Cheesy Garlic Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheesy Garlic Flatbread supports fluid balance.

Maintains Fluid Balance in Cheesy Garlic Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Garlic Flatbread supports nerve function.

Supports Nerve Function in Cheesy Garlic Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Garlic Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Garlic Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Garlic Flatbread supports muscle function.

Aids Muscle Function in Cheesy Garlic Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Garlic Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Garlic Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Garlic Flatbread helps balance pH levels.

Balances pH Levels in Cheesy Garlic Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Garlic Flatbread supports bone health.

Supports Bone Health in Cheesy Garlic Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Cheesy Garlic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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