Flatbread, Garlic Cheese
South Beach Diet
15.33
% from protein39.85
% from carbs39.85
% from fatNutrition Facts
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Flatbread, Garlic Cheese Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Garlic Cheese has 100 IU of Vitamin A.
- Vitamin C:Flatbread, Garlic Cheese has 6 mg of Vitamin C.
- Flatbread, Garlic Cheese has 26mg of Calcium.
- Flatbread, Garlic Cheese has 310mg of Sodium, Na.
- Flatbread, Garlic Cheese has 1.08mg of Iron.
What is the calorie content of Flatbread, Garlic Cheese?
A typical serving 1 package (87 grams) of Flatbread, Garlic Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Flatbread, Garlic Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Garlic Cheese have?
The amount of fat in Flatbread, Garlic Cheese depends on the ingredients and preparation method. On average, one serving 1 package (87 grams) of Flatbread, Garlic Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Garlic Cheese have?
The protein content in Flatbread, Garlic Cheese depends on the ingredients exists in it. On average, 1 package (87 grams) of Flatbread, Garlic Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Garlic Cheese, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Garlic Cheese have?
On average, 1 package (87 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Garlic Cheese.
How Much carbohydrates (carbs) is in Flatbread, Garlic Cheese?
The amount of carbohydrates (carbs) in Flatbread, Garlic Cheese depends on its serving size and preparation. On average, 1 package (87 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Garlic Cheese.
How Much Fiber is in Flatbread, Garlic Cheese?
Flatbread, Garlic Cheese contains approximately 4 grams of fiber in 1 package (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Garlic Cheese for healthier you!
What vitamins and minerals are in a Flatbread, Garlic Cheese?
Vitamins in Flatbread, Garlic Cheese:
Flatbread, Garlic Cheese contains following minerals:
General
Does Flatbread, Garlic Cheese contain caffeine?
Flatbread, Garlic Cheese does not contain any caffeine.
Does Flatbread, Garlic Cheese contain alcohol?
Flatbread, Garlic Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Garlic Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Garlic Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Garlic Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Garlic Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Garlic Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Garlic Cheese for free?
Yes! Since Flatbread, Garlic Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Garlic Cheese with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Garlic Cheese and adds it to your daily hydration log. Simply log Flatbread, Garlic Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Garlic Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Garlic Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Garlic Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Garlic Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Garlic Cheese
Protein in Flatbread, Garlic Cheese supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Garlic Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Garlic Cheese supports immune function.
Supports immune function in Flatbread, Garlic Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Garlic Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Garlic Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Garlic Cheese provides energy.
Provides energy in Flatbread, Garlic Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Garlic Cheese supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Garlic Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Garlic Cheese helps in weight management.
Helps in weight management in Flatbread, Garlic Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Garlic Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Garlic Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Garlic Cheese supports bone health.
Supports bone health in Flatbread, Garlic Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Garlic Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Garlic Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Garlic Cheese regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Garlic Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Flatbread, Garlic Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.