Garlic Cheese Flatbread
South Beach Diet
20.83
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
More items Like Garlic Cheese Flatbread
Flatbread, Garlic Cheese
South Beach Diet
Fiery Garlic Chicken
South Beach Diet
Garlic-Ginger Beef & Broccoli
South Beach Diet
Garlic- Ginger Beef & Broccoli
South Beach Diet
Garlic Parmesan Multigrain Chips
South Beach Living
Multigrain Chips, Garlic Parmesan
South Beach Living
Cheese & Garlic Flatbread
Tesco
Flatbread, Cheese & Garlic
Tesco
Flatbread, Garlic & Cheese
Coop
Breakfast, Salsa & Cheese Omelet
South Beach Diet
Breakfast, Ham & Cheese Scramble
South Beach Diet
Breakfast, Farmstand Garden & Cheese Omelet
South Beach Diet
Breakfast, Garden Veggie & Cheese Omelet
South Beach Diet
Broccoli & Cheese Stuffed Chicken Breast
South Beach Diet
Taqueria-Style Beef & Cheese Skillet
South Beach Diet
Taqueria-Style, Beef & Cheese Skillet
South Beach Diet
Chocolate Shake Mix, High Protein
South Beach
High Protein Vanilla Shake Mix
South Beach
Oatmeal Apple Raisin Bites
South Beach
Breakfast, Canadian Style Turkey Bacon, Egg & Cheese Muffin
South Beach Diet
Cheese & Garlic Flatbread Crackers
Simple Truth
Flatbread, Garlic
Stonefire
Garlic Cheese Flatbread Pizza Slice
Pizza Inn
Garlic Cheese Flatbread Nutrients FAQs
Nutrients
- Garlic Cheese Flatbread has 40mg of Calcium.
- Garlic Cheese Flatbread has 410mg of Sodium, Na.
- Garlic Cheese Flatbread has 90mg of Potassium, K.
- Garlic Cheese Flatbread has 2mg of Iron.
What is the calorie content of Garlic Cheese Flatbread?
A typical serving 1 package (73 grams) of Garlic Cheese Flatbread contains approximately 250 calories.
You can check the exact calorie content by logging Garlic Cheese Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Cheese Flatbread have?
The amount of fat in Garlic Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 package (73 grams) of Garlic Cheese Flatbread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Cheese Flatbread have?
The protein content in Garlic Cheese Flatbread depends on the ingredients exists in it. On average, 1 package (73 grams) of Garlic Cheese Flatbread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Cheese Flatbread, Download Nutribit app for healthier you!
How much sugar does a Garlic Cheese Flatbread have?
On average, 1 package (73 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Cheese Flatbread.
How Much carbohydrates (carbs) is in Garlic Cheese Flatbread?
The amount of carbohydrates (carbs) in Garlic Cheese Flatbread depends on its serving size and preparation. On average, 1 package (73 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Cheese Flatbread.
How Much Fiber is in Garlic Cheese Flatbread?
Garlic Cheese Flatbread contains approximately 5 grams of fiber in 1 package (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Cheese Flatbread for healthier you!
What vitamins and minerals are in a Garlic Cheese Flatbread?
Garlic Cheese Flatbread contains following minerals:
General
Does Garlic Cheese Flatbread contain caffeine?
Garlic Cheese Flatbread does not contain any caffeine.
Does Garlic Cheese Flatbread contain alcohol?
Garlic Cheese Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Cheese Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Cheese Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Cheese Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Cheese Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Cheese Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Cheese Flatbread for free?
Yes! Since Garlic Cheese Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Cheese Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Cheese Flatbread and adds it to your daily hydration log. Simply log Garlic Cheese Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Cheese Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Cheese Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Cheese Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Cheese Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Cheese Flatbread
Protein in Garlic Cheese Flatbread supports building and repairing tissues.
Builds and repairs tissues in Garlic Cheese Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Cheese Flatbread supports immune function.
Supports immune function in Garlic Cheese Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Cheese Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Cheese Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Cheese Flatbread provides energy.
Provides energy in Garlic Cheese Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Cheese Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Garlic Cheese Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Cheese Flatbread helps in weight management.
Helps in weight management in Garlic Cheese Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Cheese Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Cheese Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Cheese Flatbread supports bone health.
Supports bone health in Garlic Cheese Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Cheese Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Cheese Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Cheese Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Garlic Cheese Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garlic Cheese Flatbread supports digestion.
Fiber in Garlic Cheese Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garlic Cheese Flatbread supports heart health.
Soluble fiber in Garlic Cheese Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garlic Cheese Flatbread aids in weight management.
Fiber-rich foods in Garlic Cheese Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garlic Cheese Flatbread regulates blood sugar.
Fiber in Garlic Cheese Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garlic Cheese Flatbread promotes gut health.
Fiber in Garlic Cheese Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garlic Cheese Flatbread lowers the risk of colon cancer.
A high-fiber diet from Garlic Cheese Flatbread is linked to a reduced risk of colon cancer.
Fiber in Garlic Cheese Flatbread improves skin health.
Fiber in Garlic Cheese Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garlic Cheese Flatbread helps lower blood pressure.
Adequate fiber in Garlic Cheese Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garlic Cheese Flatbread boosts immune function.
Fiber in Garlic Cheese Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garlic Cheese Flatbread reduces the risk of type 2 diabetes.
Fiber in Garlic Cheese Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Garlic Cheese Flatbread supports fluid balance.
Maintains Fluid Balance in Garlic Cheese Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Cheese Flatbread supports nerve function.
Supports Nerve Function in Garlic Cheese Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Cheese Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Cheese Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Cheese Flatbread supports muscle function.
Aids Muscle Function in Garlic Cheese Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Cheese Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Cheese Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Cheese Flatbread helps balance pH levels.
Balances pH Levels in Garlic Cheese Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Cheese Flatbread supports bone health.
Supports Bone Health in Garlic Cheese Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Garlic Cheese Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.