Citrus Salmon

Mimi's Cafe

25.87

% from protein

11.19

% from carbs

11.19

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 40 g
61.5%

Saturated 6 g
30%

Cholesterol 100 mg
33.3%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 16 g
5.8%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 37 g
74%

Vitamin A 5500 IU

Vitamin C 84 mg

Calcium 130 mg

Iron 5.4 mg

Citrus Salmon Nutrients FAQs

Nutrients

What is the calorie content of Citrus Salmon?

A typical serving 1 Serving of Citrus Salmon contains approximately 570 calories.

You can check the exact calorie content by logging Citrus Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Salmon have?

The amount of fat in Citrus Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Citrus Salmon contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Salmon have?

The protein content in Citrus Salmon depends on the ingredients exists in it. On average, 1 Serving of Citrus Salmon contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Salmon, Download Nutribit app for healthier you!

How much sugar does a Citrus Salmon have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Salmon.

How Much carbohydrates (carbs) is in Citrus Salmon?

The amount of carbohydrates (carbs) in Citrus Salmon depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Salmon.

How Much Fiber is in Citrus Salmon?

Citrus Salmon contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Salmon for healthier you!

What vitamins and minerals are in a Citrus Salmon?

Vitamins in Citrus Salmon:

  • Vitamin A:Citrus Salmon has 5500 IU of Vitamin A.
  • Vitamin C:Citrus Salmon has 84 mg of Vitamin C.

Citrus Salmon contains following minerals:

  • Citrus Salmon has 130mg of Calcium.
  • Citrus Salmon has 810mg of Sodium, Na.
  • Citrus Salmon has 5.4mg of Iron.

General

Does Citrus Salmon contain caffeine?

Citrus Salmon does not contain any caffeine.

Does Citrus Salmon contain alcohol?

Citrus Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Salmon for free?

Yes! Since Citrus Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Salmon with water tracking feature?

Nutribit automatically calculates the water content of Citrus Salmon and adds it to your daily hydration log. Simply log Citrus Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Salmon

Protein and Vitamin A in Citrus Salmon supports bone health.

  • Protein in Citrus Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Citrus Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Citrus Salmon supports building and repairing tissues.

Builds and repairs tissues in Citrus Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Citrus Salmon supports immune function.

Supports immune function in Citrus Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Citrus Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Citrus Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Citrus Salmon provides energy.

Provides energy in Citrus Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Citrus Salmon supports muscle growth and strength.

Supports muscle growth and strength in Citrus Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Citrus Salmon helps in weight management.

Helps in weight management in Citrus Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Citrus Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Citrus Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Citrus Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Citrus Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Citrus Salmon regulates blood sugar levels.

Regulates blood sugar levels in Citrus Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Citrus Salmon supports eye health.

Vitamin A in Citrus Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Citrus Salmon boosts immune function.

Vitamin A in Citrus Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Citrus Salmon promotes healthy skin.

Vitamin A in Citrus Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Citrus Salmon enhances reproductive health.

Vitamin A in Citrus Salmon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Citrus Salmon reduces the risk of certain cancers.

Vitamin A in Citrus Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Citrus Salmon promotes healthy development during pregnancy.

Vitamin A in Citrus Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Citrus Salmon maintains healthy mucous membranes.

Vitamin A in Citrus Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Citrus Salmon improves wound healing.

Vitamin A in Citrus Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Citrus Salmon may reduce the risk of macular degeneration.

Vitamin A in Citrus Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Citrus Salmon supports fluid balance.

Maintains Fluid Balance in Citrus Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Citrus Salmon supports nerve function.

Supports Nerve Function in Citrus Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Citrus Salmon helps regulate blood pressure.

Regulates Blood Pressure in Citrus Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Citrus Salmon supports muscle function.

Aids Muscle Function in Citrus Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Citrus Salmon aids nutrient absorption.

Improves Nutrient Absorption in Citrus Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Citrus Salmon helps balance pH levels.

Balances pH Levels in Citrus Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Citrus Salmon supports bone health.

Supports Bone Health in Citrus Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Citrus Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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