Pain perdu à la banane
Common Food
7.31
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Pain perdu à la banane Nutrients FAQs
Nutrients
- Vitamin A:Pain perdu à la banane has 402.225 IU of Vitamin A.
- Vitamin B-12:Pain perdu à la banane has 0.3122 UG of Vitamin B-12.
- Vitamin B-6:Pain perdu à la banane has 0.2646 mg of Vitamin B-6.
- Vitamin C:Pain perdu à la banane has 5.6355 mg of Vitamin C.
- Pain perdu à la banane has 98.085mg of Calcium.
- Pain perdu à la banane has 521.655mg of Sodium, Na.
- Pain perdu à la banane has 338.91mg of Potassium, K.
- Pain perdu à la banane has 1.2389mg of Iron.
What is the calorie content of Pain perdu à la banane?
A typical serving 185.5 gramme (185.5 grams) of Pain perdu à la banane contains approximately 334 calories.
You can check the exact calorie content by logging Pain perdu à la banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain perdu à la banane have?
The amount of fat in Pain perdu à la banane depends on the ingredients and preparation method. On average, one serving 185.5 gramme (185.5 grams) of Pain perdu à la banane contains approximately 7.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain perdu à la banane have?
The protein content in Pain perdu à la banane depends on the ingredients exists in it. On average, 185.5 gramme (185.5 grams) of Pain perdu à la banane contains approximately 6.39 grams of protein.
Know your exact protein requirement and how much protein you get from Pain perdu à la banane, Download Nutribit app for healthier you!
How much sugar does a Pain perdu à la banane have?
On average, 185.5 gramme (185.5 grams) contains about 42.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain perdu à la banane.
How Much carbohydrates (carbs) is in Pain perdu à la banane?
The amount of carbohydrates (carbs) in Pain perdu à la banane depends on its serving size and preparation. On average, 185.5 gramme (185.5 grams) contains about 64.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain perdu à la banane.
How Much Fiber is in Pain perdu à la banane?
Pain perdu à la banane contains approximately 1.53 grams of fiber in 185.5 gramme (185.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain perdu à la banane for healthier you!
What vitamins and minerals are in a Pain perdu à la banane?
Vitamins in Pain perdu à la banane:
Pain perdu à la banane contains following minerals:
General
Does Pain perdu à la banane contain caffeine?
Pain perdu à la banane does not contain any caffeine.
Does Pain perdu à la banane contain alcohol?
Pain perdu à la banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain perdu à la banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain perdu à la banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain perdu à la banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain perdu à la banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain perdu à la banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain perdu à la banane for free?
Yes! Since Pain perdu à la banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain perdu à la banane with water tracking feature?
Nutribit automatically calculates the water content of Pain perdu à la banane and adds it to your daily hydration log. Simply log Pain perdu à la banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain perdu à la banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain perdu à la banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain perdu à la banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain perdu à la banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain perdu à la banane
Total Carbohydrates in Pain perdu à la banane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain perdu à la banane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain perdu à la banane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain perdu à la banane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain perdu à la banane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain perdu à la banane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain perdu à la banane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain perdu à la banane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain perdu à la banane aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain perdu à la banane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain perdu à la banane enhances brain function and helps improve memory and focus.
Glucose from Pain perdu à la banane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain perdu à la banane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain perdu à la banane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain perdu à la banane promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain perdu à la banane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain perdu à la banane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain perdu à la banane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain perdu à la banane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain perdu à la banane, help regulate blood pressure and reduce hypertension risk.
Selenium in Pain perdu à la banane supports antioxidant protection.
Antioxidant Protection in Pain perdu à la banane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain perdu à la banane supports thyroid function.
Thyroid Function in Pain perdu à la banane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain perdu à la banane supports immune system health.
Immune System Support in Pain perdu à la banane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain perdu à la banane supports heart health.
Heart Health in Pain perdu à la banane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain perdu à la banane supports cancer prevention.
Cancer Prevention in Pain perdu à la banane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain perdu à la banane supports cognitive function.
Cognitive Function in Pain perdu à la banane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain perdu à la banane supports skin health.
Skin Health in Pain perdu à la banane helps protect the skin from UV damage and supports wound healing.
Selenium in Pain perdu à la banane supports reproductive health.
Reproductive Health in Pain perdu à la banane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain perdu à la banane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain perdu à la banane helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain perdu à la banane supports fluid balance.
Maintains Fluid Balance in Pain perdu à la banane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain perdu à la banane supports nerve function.
Supports Nerve Function in Pain perdu à la banane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain perdu à la banane helps regulate blood pressure.
Regulates Blood Pressure in Pain perdu à la banane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain perdu à la banane supports muscle function.
Aids Muscle Function in Pain perdu à la banane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain perdu à la banane aids nutrient absorption.
Improves Nutrient Absorption in Pain perdu à la banane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain perdu à la banane helps balance pH levels.
Balances pH Levels in Pain perdu à la banane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain perdu à la banane supports bone health.
Supports Bone Health in Pain perdu à la banane helps retain calcium and prevent the loss of bone density over time.
How to burn 334 calories?
The amount of exercise required to burn off 185.5 gramme Pain perdu à la banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.