Apple Basket
Cafe Carolina & Bakery
4.07
% from protein37.4
% from carbs37.4
% from fatNutrition Facts
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Apple Basket Nutrients FAQs
Nutrients
- Apple Basket has 190mg of Sodium, Na.
What is the calorie content of Apple Basket?
A typical serving 1 Apple Basket of Apple Basket contains approximately 490 calories.
You can check the exact calorie content by logging Apple Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Basket have?
The amount of fat in Apple Basket depends on the ingredients and preparation method. On average, one serving 1 Apple Basket of Apple Basket contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Basket have?
The protein content in Apple Basket depends on the ingredients exists in it. On average, 1 Apple Basket of Apple Basket contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Basket, Download Nutribit app for healthier you!
How much sugar does a Apple Basket have?
On average, 1 Apple Basket contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Basket.
How Much carbohydrates (carbs) is in Apple Basket?
The amount of carbohydrates (carbs) in Apple Basket depends on its serving size and preparation. On average, 1 Apple Basket contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Basket.
How Much Fiber is in Apple Basket?
Apple Basket contains approximately 0 grams of fiber in 1 Apple Basket.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Basket for healthier you!
What vitamins and minerals are in a Apple Basket?
Apple Basket contains following minerals:
General
Does Apple Basket contain caffeine?
Apple Basket does not contain any caffeine.
Does Apple Basket contain alcohol?
Apple Basket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Basket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Basket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Basket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Basket for free?
Yes absolutely, Since Apple Basket does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Basket with water tracking feature?
Apple Basket does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Apple Basket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Basket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Basket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Basket
Total Carbohydrates in Apple Basket provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Basket are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Basket supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Basket aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Basket helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Basket helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Basket aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Basket help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Basket enhances brain function and helps improve memory and focus.
Glucose from Apple Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Basket boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Basket promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Basket improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Basket support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Basket helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Basket, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 Apple Basket Apple Basket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.