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Frullati Cafe & Bakery
200
kcal Energy
23.4%
% from carbs
19.5%
% from protein
57.1%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: grams
640
kcal
Serving Size: oz
170
kcal
Serving Size: grams
480
kcal
Serving Size: grams
510
kcal
Serving Size: grams
430
kcal
Serving Size: grams
190
kcal
Serving Size: grams
630
kcal
Serving Size: oz
150
kcal
Serving Size: grams
470
kcal
Serving Size: grams
500
kcal
Serving Size: grams
420
kcal
Serving Size: grams
570
kcal
Serving Size: grams
240
kcal
Serving Size: Sandwich
610
kcal
Serving Size: Salad
260
kcal
Serving Size: Plate
450
kcal
Serving Size: Half Sandwich
300
kcal
Serving Size: 152 Cup
170
kcal
Serving Size: Pita
320
kcal
Serving Size: g
500
kcal
Serving Size: 85 cup
210
kcal
Serving Size: Serving
290
kcal
Serving Size: grams
140
kcal
A typical serving 255 grams of Tuna Pecan Salad contains approximately 200 calories. You can check the exact calorie content by logging Tuna Pecan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tuna Pecan Salad depends on the ingredients and preparation method. On average, one serving 255 grams (null grams) of Tuna Pecan Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tuna Pecan Salad depends on the ingredients exists in it. On average, 255 grams of Tuna Pecan Salad (about null grams) contains approximately 10 grams of protein.
The protein content in Tuna Pecan Salad depends on the ingredients exists in it. On average, 255 grams of Tuna Pecan Salad (about null grams) contains approximately 10 grams of protein.
On average, 255 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 255 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 255 grams (about null grams) contains about 12 grams of carbohydrates.
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Pecan Salad contains approximately 4 grams of fiber in 255 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Pecan Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tuna Pecan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Pecan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tuna Pecan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tuna Pecan Salad and adds it to your daily hydration log. Simply log Tuna Pecan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Pecan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tuna Pecan Salad data can be accessed offline in the Nutribit app anytime anywhere!