Italian Hero Sandwich
Cafe Carolina & Bakery
17.48
% from protein33.01
% from carbs33.01
% from fatNutrition Facts
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Italian Hero Sandwich Nutrients FAQs
Nutrients
- Italian Hero Sandwich has 1580mg of Sodium, Na.
What is the calorie content of Italian Hero Sandwich?
A typical serving 1 Sandwich of Italian Hero Sandwich contains approximately 600 calories.
You can check the exact calorie content by logging Italian Hero Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Hero Sandwich have?
The amount of fat in Italian Hero Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Italian Hero Sandwich contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Hero Sandwich have?
The protein content in Italian Hero Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Italian Hero Sandwich contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Hero Sandwich, Download Nutribit app for healthier you!
How much sugar does a Italian Hero Sandwich have?
On average, 1 Sandwich contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Hero Sandwich.
How Much carbohydrates (carbs) is in Italian Hero Sandwich?
The amount of carbohydrates (carbs) in Italian Hero Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Hero Sandwich.
How Much Fiber is in Italian Hero Sandwich?
Italian Hero Sandwich contains approximately 0 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Hero Sandwich for healthier you!
What vitamins and minerals are in a Italian Hero Sandwich?
Italian Hero Sandwich contains following minerals:
General
Does Italian Hero Sandwich contain caffeine?
Italian Hero Sandwich does not contain any caffeine.
Does Italian Hero Sandwich contain alcohol?
Italian Hero Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Hero Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Hero Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Hero Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Hero Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Hero Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Hero Sandwich for free?
Yes absolutely, Since Italian Hero Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Hero Sandwich with water tracking feature?
Italian Hero Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Hero Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Hero Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Hero Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Hero Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Hero Sandwich
Total Carbohydrates in Italian Hero Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Hero Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Hero Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Hero Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Hero Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Hero Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Hero Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Hero Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Hero Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Hero Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Hero Sandwich enhances brain function and helps improve memory and focus.
Glucose from Italian Hero Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Hero Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Hero Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Hero Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Hero Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Hero Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Hero Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Hero Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Hero Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Hero Sandwich supports building and repairing tissues.
Builds and repairs tissues in Italian Hero Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Hero Sandwich supports immune function.
Supports immune function in Italian Hero Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Hero Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Hero Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Hero Sandwich provides energy.
Provides energy in Italian Hero Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Hero Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Italian Hero Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Hero Sandwich helps in weight management.
Helps in weight management in Italian Hero Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Hero Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Hero Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Hero Sandwich supports bone health.
Supports bone health in Italian Hero Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Hero Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Hero Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Italian Hero Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Italian Hero Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Hero Sandwich supports fluid balance.
Maintains Fluid Balance in Italian Hero Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Hero Sandwich supports nerve function.
Supports Nerve Function in Italian Hero Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Hero Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Italian Hero Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Hero Sandwich supports muscle function.
Aids Muscle Function in Italian Hero Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Hero Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Italian Hero Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Hero Sandwich helps balance pH levels.
Balances pH Levels in Italian Hero Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Hero Sandwich supports bone health.
Supports Bone Health in Italian Hero Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Sandwich Italian Hero Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.