Carolina Turkey Breast Sandwich

Cafe Carolina & Bakery

Total Energy

430

kcal

52.38

% from carbs

21.9

% from protein

25.71

% from fats

In 1 Sandwich

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

55g

20%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carolina Turkey Breast Sandwich

A typical serving 1 Sandwich of Carolina Turkey Breast Sandwich (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carolina Turkey Breast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Carolina Turkey Breast Sandwich contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carolina Turkey Breast Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Carolina Turkey Breast Sandwich (about null grams) contains approximately 23 grams of protein.

On average, 1 Sandwich (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 55 grams of carbohydrates.

Carolina Turkey Breast Sandwich contains approximately grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Sandwich Carolina Turkey Breast Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.