Turkey & Cheddar Sandwich on Gluten Free Bread

Erbert & Gerbert's

Total Energy

630

kcal

27

% from carbs

15.07

% from protein

57.93

% from fats

In 1 grams

% daily value

Total Fat

41g

63.1%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

9mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Cheddar Sandwich on Gluten Free Bread

A typical serving 292 grams of Turkey & Cheddar Sandwich on Gluten Free Bread (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Cheddar Sandwich on Gluten Free Bread depends on the ingredients and preparation method. On average, one serving 292 grams (null grams) of Turkey & Cheddar Sandwich on Gluten Free Bread contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Cheddar Sandwich on Gluten Free Bread depends on the ingredients exists in it. On average, 292 grams of Turkey & Cheddar Sandwich on Gluten Free Bread (about null grams) contains approximately 24 grams of protein.

On average, 292 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 292 grams (about null grams) contains about 43 grams of carbohydrates.

Turkey & Cheddar Sandwich on Gluten Free Bread contains approximately 5 grams of fiber in 292 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 292 grams Turkey & Cheddar Sandwich on Gluten Free Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.