Saturn Sandwich on Honey Wheat Bread

Erbert & Gerbert's

Total Energy

950

kcal

31.64

% from carbs

18.63

% from protein

49.73

% from fats

In 445 g

% daily value

Total Fat

51g

78.5%

Saturated

18g

90%

Cholesterol

130mg

43.3%

Sodium, Na

2520mg

109.6%

Total Carbohydrates

73g

26.5%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

43g

86%

Calcium, Ca

520mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saturn Sandwich on Honey Wheat Bread

A typical serving 445 grams of Saturn Sandwich on Honey Wheat Bread (445 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saturn Sandwich on Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 445 grams (445 grams) of Saturn Sandwich on Honey Wheat Bread contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saturn Sandwich on Honey Wheat Bread depends on the ingredients exists in it. On average, 445 grams of Saturn Sandwich on Honey Wheat Bread (about 445 grams) contains approximately 43 grams of protein.

On average, 445 grams (about 445 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 445 grams (about 445 grams) contains about 73 grams of carbohydrates.

Saturn Sandwich on Honey Wheat Bread contains approximately 6 grams of fiber in 445 grams (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 445 grams Saturn Sandwich on Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.