Tullius Salad Bowl
Erbert & Gerbert's
43.84
% from protein19.18
% from carbs19.18
% from fatNutrition Facts
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Tullius Salad Bowl Nutrients FAQs
Nutrients
- Vitamin A:Tullius Salad Bowl has 300 IU of Vitamin A.
- Vitamin C:Tullius Salad Bowl has 4.8 mg of Vitamin C.
- Tullius Salad Bowl has 130mg of Calcium.
- Tullius Salad Bowl has 540mg of Sodium, Na.
- Tullius Salad Bowl has 1.44mg of Iron.
What is the calorie content of Tullius Salad Bowl?
A typical serving 201 grams of Tullius Salad Bowl contains approximately 140 calories.
You can check the exact calorie content by logging Tullius Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tullius Salad Bowl have?
The amount of fat in Tullius Salad Bowl depends on the ingredients and preparation method. On average, one serving 201 grams of Tullius Salad Bowl contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tullius Salad Bowl have?
The protein content in Tullius Salad Bowl depends on the ingredients exists in it. On average, 201 grams of Tullius Salad Bowl contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tullius Salad Bowl, Download Nutribit app for healthier you!
How much sugar does a Tullius Salad Bowl have?
On average, 201 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tullius Salad Bowl.
How Much carbohydrates (carbs) is in Tullius Salad Bowl?
The amount of carbohydrates (carbs) in Tullius Salad Bowl depends on its serving size and preparation. On average, 201 grams contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tullius Salad Bowl.
How Much Fiber is in Tullius Salad Bowl?
Tullius Salad Bowl contains approximately 1 grams of fiber in 201 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tullius Salad Bowl for healthier you!
What vitamins and minerals are in a Tullius Salad Bowl?
Vitamins in Tullius Salad Bowl:
Tullius Salad Bowl contains following minerals:
General
Does Tullius Salad Bowl contain caffeine?
Tullius Salad Bowl does not contain any caffeine.
Does Tullius Salad Bowl contain alcohol?
Tullius Salad Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tullius Salad Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tullius Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tullius Salad Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tullius Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tullius Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tullius Salad Bowl for free?
Yes! Since Tullius Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tullius Salad Bowl with water tracking feature?
Nutribit automatically calculates the water content of Tullius Salad Bowl and adds it to your daily hydration log. Simply log Tullius Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tullius Salad Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tullius Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tullius Salad Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tullius Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tullius Salad Bowl
Protein in Tullius Salad Bowl supports building and repairing tissues.
Builds and repairs tissues in Tullius Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tullius Salad Bowl supports immune function.
Supports immune function in Tullius Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tullius Salad Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tullius Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tullius Salad Bowl provides energy.
Provides energy in Tullius Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tullius Salad Bowl supports muscle growth and strength.
Supports muscle growth and strength in Tullius Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tullius Salad Bowl helps in weight management.
Helps in weight management in Tullius Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tullius Salad Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tullius Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tullius Salad Bowl supports bone health.
Supports bone health in Tullius Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tullius Salad Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Tullius Salad Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Tullius Salad Bowl regulates blood sugar levels.
Regulates blood sugar levels in Tullius Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tullius Salad Bowl supports fluid balance.
Maintains Fluid Balance in Tullius Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tullius Salad Bowl supports nerve function.
Supports Nerve Function in Tullius Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tullius Salad Bowl helps regulate blood pressure.
Regulates Blood Pressure in Tullius Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tullius Salad Bowl supports muscle function.
Aids Muscle Function in Tullius Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tullius Salad Bowl aids nutrient absorption.
Improves Nutrient Absorption in Tullius Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tullius Salad Bowl helps balance pH levels.
Balances pH Levels in Tullius Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tullius Salad Bowl supports bone health.
Supports Bone Health in Tullius Salad Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 201 grams Tullius Salad Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.