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Erbert & Gerbert's
400
kcal Energy
13%
% from carbs
40.9%
% from protein
46%
% from fats
In 1 grams
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: grams
380
kcal
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kcal
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120
kcal
Serving Size: grams
140
kcal
Serving Size: grams
120
kcal
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400
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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140
kcal
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kcal
Serving Size: 340 oz
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kcal
Serving Size: grams
380
kcal
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kcal
A typical serving 191 grams of Quatro Salad Bowl contains approximately 400 calories. You can check the exact calorie content by logging Quatro Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quatro Salad Bowl depends on the ingredients and preparation method. On average, one serving 191 grams (null grams) of Quatro Salad Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quatro Salad Bowl depends on the ingredients exists in it. On average, 191 grams of Quatro Salad Bowl (about null grams) contains approximately 22 grams of protein.
The protein content in Quatro Salad Bowl depends on the ingredients exists in it. On average, 191 grams of Quatro Salad Bowl (about null grams) contains approximately 22 grams of protein.
On average, 191 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 191 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 191 grams (about null grams) contains about 7 grams of carbohydrates.
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Quatro Salad Bowl contains approximately 1 grams of fiber in 191 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quatro Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quatro Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quatro Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quatro Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quatro Salad Bowl and adds it to your daily hydration log. Simply log Quatro Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quatro Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quatro Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!